Date | Title | Details |
---|---|---|
Dec 24 2011 Morning |
(Untitled) |
16.25 mi 1:40:00 Run |
Dec 23 2011 Morning |
(Untitled) |
8.75 mi 1:00:00 Run |
Dec 22 2011 Morning |
Double |
9.0 mi 1:00:00 Run |
Dec 22 2011 Morning |
(Untitled) |
5.25 mi 34:55 Run |
Dec 21 2011 Morning |
Workout |
10.75 mi 1:08:00 Run |
Dec 20 2011 Morning |
Night Run |
10.5 mi 1:10:13 Run |
Dec 19 2011 Morning |
Double |
9.0 mi 1:00:00 Run |
Dec 19 2011 Morning |
Double |
4.25 mi 30:00 Run |
Dec 18 2011 Morning |
Long Run |
15.5 mi 1:31:03 Run |
Dec 17 2011 Morning |
First Run back in Naperville |
10.0 mi 1:07:03 Run |
Dec 16 2011 Morning |
Easy Day |
4.25 mi 30:00 Run |
Dec 15 2011 Afternoon |
Running Again |
10.0 mi 1:05:39 Run |
Dec 14 2011 Morning |
Statics | Run |
Dec 13 2011 Morning |
Rest Day | Run |
Dec 12 2011 Afternoon |
Finals Day 1 |
10.0 mi 1:06:09 Run |
Dec 12 2011 Morning |
(Untitled) | Run |
Dec 11 2011 Morning |
Long Run |
13.5 mi 1:28:24 Run |
Dec 10 2011 Morning |
Shake out Run |
4.5 mi 30:03 Run |
Dec 09 2011 Afternoon |
Feeling Fresh |
9.0 mi 1:03:03 Run |
Dec 08 2011 Afternoon |
Recovery Day |
4.5 mi 30:30 Run |
Dec 07 2011 Morning |
1k repeats |
9.5 mi 57:59 Run |
Dec 06 2011 Morning |
Feels Like the First Day of Winter |
7.0 mi 49:04 Run |
Dec 05 2011 Afternoon |
Again on the H.A.T. |
11.0 mi 1:06:00 Run |
Dec 04 2011 Afternoon |
Long Run on the H.A.T |
10.75 mi 1:10:00 Run |
Dec 03 2011 Night |
Saturday Night |
6.4 mi 43:03 Run |