Workouts (Andrew Sorenson)

Calendar - Statistics - Workouts
Date Title Details
Sep 16 2019
Afternoon		 Kaplan's Trail & Woods 7.0 mi
54:15
Run
Sep 13 2019
Afternoon		 Kaplan's Trail - 18th St Trail & Back 5.0 mi
38:00
Run
Sep 12 2019
Afternoon		 Dartt - Mineral Springs Park - Manthey - N. Straight River 9.0 mi
1:05:30
Run
Sep 10 2019
Afternoon		 Leo Rudolph - Kaplans Parkway - Glendale 4.0 mi
29:15
Run
Sep 09 2019
Afternoon		 North Straight River Trail & Back to Glendale 5.5 mi
39:45
Run
Sep 07 2019
Morning		 205th St. Out & Back 6.5 mi
49:15
Run
Sep 06 2019
Afternoon		 Allan - Mound - Thomas - Kaplan's Tr - Glendale 3.5 mi
25:45
Run
Sep 05 2019
Morning		 Weights Weights
Sep 04 2019
Afternoon		 Kim - Kaplan's Tr - Glendale 5.0 mi
36:15
Run
Sep 03 2019
Morning		 205th St. Out & Back 5.0 mi
37:30
Run
Sep 01 2019
Morning		 Rainbow Rd - CR A South & Back 4.5 mi
34:15
Run
Aug 31 2019
Morning		 Rainbow Rd - CR A - DuBois Lk Rd & Back 6.0 mi
45:45
Run
Aug 30 2019
Afternoon		 Rainbow Rd - CR A - Lipsett Lk Rd & Back 5.5 mi
40:45
Run
Aug 28 2019
Afternoon		 Leo Rudolph - LeMond - Kaplan's Trail 4.5 mi
34:00
Run
Aug 27 2019
Afternoon		 North Straight River Trail & Back 5.0 mi
36:00
Run
Aug 26 2019
Afternoon		 Leo Rudolph - LeMond - Kaplan's Trail 4.5 mi
33:15
Run
Aug 22 2019
Afternoon		 Weights Weights
Aug 09 2019
Afternoon		 North Straight River Trail & Back 4.5 mi
33:30
Run
Aug 08 2019
Afternoon		 Rose - Greenhaven - Woodridge - Cherry - Dartt Park 6.5 mi
45:15
Run
Aug 07 2019
Afternoon		 North Straight River Tr & Back 4.0 mi
29:15
Run
Aug 06 2019
Afternoon		 Allan - Riverwood - Kaplan's Trail - Glendale 5.0 mi
36:15
Run
Aug 05 2019
Morning		 Weights Weights
Aug 04 2019
Morning		 Wessington Springs North Section 4.5 mi
34:15
Run
Aug 03 2019
Morning		 Wessington Springs NE Section 5.5 mi
39:00
Run
Aug 01 2019
Morning		 Leo Rudolph Preserve 4.5 mi
35:45
Run