Date | Title | Details |
---|---|---|
Sep 16 2019 Afternoon |
Kaplan's Trail & Woods |
7.0 mi 54:15 Run |
Sep 13 2019 Afternoon |
Kaplan's Trail - 18th St Trail & Back |
5.0 mi 38:00 Run |
Sep 12 2019 Afternoon |
Dartt - Mineral Springs Park - Manthey - N. Straight River |
9.0 mi 1:05:30 Run |
Sep 10 2019 Afternoon |
Leo Rudolph - Kaplans Parkway - Glendale |
4.0 mi 29:15 Run |
Sep 09 2019 Afternoon |
North Straight River Trail & Back to Glendale |
5.5 mi 39:45 Run |
Sep 07 2019 Morning |
205th St. Out & Back |
6.5 mi 49:15 Run |
Sep 06 2019 Afternoon |
Allan - Mound - Thomas - Kaplan's Tr - Glendale |
3.5 mi 25:45 Run |
Sep 05 2019 Morning |
Weights | Weights |
Sep 04 2019 Afternoon |
Kim - Kaplan's Tr - Glendale |
5.0 mi 36:15 Run |
Sep 03 2019 Morning |
205th St. Out & Back |
5.0 mi 37:30 Run |
Sep 01 2019 Morning |
Rainbow Rd - CR A South & Back |
4.5 mi 34:15 Run |
Aug 31 2019 Morning |
Rainbow Rd - CR A - DuBois Lk Rd & Back |
6.0 mi 45:45 Run |
Aug 30 2019 Afternoon |
Rainbow Rd - CR A - Lipsett Lk Rd & Back |
5.5 mi 40:45 Run |
Aug 28 2019 Afternoon |
Leo Rudolph - LeMond - Kaplan's Trail |
4.5 mi 34:00 Run |
Aug 27 2019 Afternoon |
North Straight River Trail & Back |
5.0 mi 36:00 Run |
Aug 26 2019 Afternoon |
Leo Rudolph - LeMond - Kaplan's Trail |
4.5 mi 33:15 Run |
Aug 22 2019 Afternoon |
Weights | Weights |
Aug 09 2019 Afternoon |
North Straight River Trail & Back |
4.5 mi 33:30 Run |
Aug 08 2019 Afternoon |
Rose - Greenhaven - Woodridge - Cherry - Dartt Park |
6.5 mi 45:15 Run |
Aug 07 2019 Afternoon |
North Straight River Tr & Back |
4.0 mi 29:15 Run |
Aug 06 2019 Afternoon |
Allan - Riverwood - Kaplan's Trail - Glendale |
5.0 mi 36:15 Run |
Aug 05 2019 Morning |
Weights | Weights |
Aug 04 2019 Morning |
Wessington Springs North Section |
4.5 mi 34:15 Run |
Aug 03 2019 Morning |
Wessington Springs NE Section |
5.5 mi 39:00 Run |
Aug 01 2019 Morning |
Leo Rudolph Preserve |
4.5 mi 35:45 Run |