Workouts (Andrew Sorenson)

Calendar - Statistics - Workouts
Date Title Details
Oct 19 2018
Afternoon		 Kaplans Trail Down & Back 5.0 mi
35:30
Run
Oct 17 2018
Morning		 Maple Cr Tr - Willow Ave - E Rice Lk/Broadway 5.0 mi
36:00
Run
Oct 15 2018
Afternoon		 North Straight River Trail - 26th - Cedar 5.5 mi
39:45
Run
Oct 12 2018
Afternoon		 North Straight River Trail & Back 4.5 mi
32:00
Run
Oct 11 2018
Afternoon		 West Hills Fitness Center Treadmill 5.0 mi
35:00
Run
Oct 08 2018
Afternoon		 Maple Cr Trail - Larch - Rose/Glendale 4.0 mi
30:30
Run
Oct 06 2018
Afternoon		 Market to Market Stage 9 2.96 mi
19:46
Run
Oct 06 2018
Afternoon		 Market to Market Stage 17 3.42 mi
22:58
Run
Oct 06 2018
Morning		 Market to Market Warm-Up 1.13 mi
8:44
Run
Oct 06 2018
Morning		 Market to Market Stage 1 3.49 mi
21:27
Run
Oct 03 2018
Afternoon		 North - Maple Tr - Rose - Maple - Vine - Trail - Glendale 4.0 mi
29:00
Run
Oct 01 2018
Afternoon		 West Hills Fitness Center Treadmill 4.0 mi
29:15
Run
Sep 30 2018
Afternoon		 205th St. Out & Back 5.0 mi
37:30
Run
Sep 28 2018
Afternoon		 Leo Rudolph - LeMond - Kaplan's Trail - Glenwood 4.5 mi
33:15
Run
Sep 27 2018
Afternoon		 Straight River Tr - 26th - St Paul Rd - Maple Cr Trail 6.5 mi
44:45
Run
Sep 23 2018
Afternoon		 Austin SW South + 6.0 mi
43:30
Run
Sep 22 2018
Afternoon		 205th St. Out & Back 5.0 mi
36:00
Run
Sep 21 2018
Afternoon		 Kim - Riverwood - Kaplan's Trail - Holly - Linn 5.0 mi
36:00
Run
Sep 20 2018
Afternoon		 North Straight River Trail - 26th - 3rd Ave 6.0 mi
41:45
Run
Sep 19 2018
Afternoon		 Weight-Lifting & Sauna Weights
Sep 18 2018
Afternoon		 Bridge - 24th - LeMond - Riverside - Glendale 4.5 mi
33:15
Run
Sep 17 2018
Afternoon		 WHFC Treadmill 5.0 mi
36:15
Run
Sep 14 2018
Afternoon		 Elm Ave Hill repeats 5.0 mi
37:00
Run
Sep 12 2018
Afternoon		 North Straight River Trail 5.5 mi
39:15
Run
Sep 11 2018
Afternoon		 Weight-Lifting Weights