Workouts (Andrew Sorenson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 09 2010 Morning |
Austin SW North |
5.0 mi 36:15 Run |
| Oct 08 2010 Morning |
16th Ave - 900th Ave - 210th & back |
12.0 mi 1:26:15 Run |
| Oct 07 2010 Afternoon |
Austin SW North |
5.5 mi 41:30 Run |
| Oct 06 2010 Morning |
4x1mile @Threshold w/1min rests |
8.5 mi 1:03:00 Run |
| Oct 05 2010 Afternoon |
Austin SE + |
8.5 mi 1:04:00 Run |
| Oct 04 2010 Afternoon |
4 x (2x200m, 1x400m w/equal jog) |
8.5 mi 1:01:00 Run |
| Oct 03 2010 Night |
Austin SW North |
5.0 mi 35:30 Run |
| Oct 01 2010 Morning |
Austin SW North |
5.0 mi 35:45 Run |
| Sep 30 2010 Afternoon |
16th Ave - 900th Ave - 210th St & Back |
12.0 mi 1:25:30 Run |
| Sep 29 2010 Afternoon |
Austin SW North |
5.5 mi 38:45 Run |
| Sep 28 2010 Morning |
8x(400m w/400m jog) |
8.0 mi 57:00 Run |
| Sep 27 2010 Morning |
(Untitled) |
6.5 mi 46:00 Run |
| Sep 25 2010 Morning |
4-mile Tempo Run |
7.0 mi 47:00 Run |
| Sep 24 2010 Afternoon |
Flood Run |
6.0 mi 41:00 Run |
| Sep 23 2010 Afternoon |
Austin SW North short |
5.0 mi 35:00 Run |
| Sep 22 2010 Afternoon |
Around Hormel |
11.0 mi 1:17:00 Run |
| Sep 21 2010 Morning |
4 x (2x200m w/200m jog, 1x400m w/400m jog) |
8.0 mi 58:15 Run |
| Sep 20 2010 Morning |
(Untitled) |
5.0 mi 35:30 Run |
| Sep 19 2010 Afternoon |
Ellis - 218 - CR 28 |
9.5 mi 1:11:00 Run |
| Sep 17 2010 Afternoon |
Austin SW North |
6.5 mi 45:30 Run |
| Sep 16 2010 Morning |
6x(400m w/400m jog) |
7.0 mi 50:32 Run |
| Sep 15 2010 Afternoon |
Bike Trails |
7.0 mi 49:00 Run |
| Sep 14 2010 Morning |
Orlando North |
5.0 mi 36:30 Run |
| Sep 12 2010 Afternoon |
(Untitled) |
10.0 mi 1:11:00 Run |
| Sep 11 2010 Morning |
(Untitled) |
5.5 mi 38:30 Run |