Workouts (Andrew Sorenson)

Calendar - Statistics - Workouts
Date Title Details
Sep 10 2010
Afternoon		 3-mile Tempo Run 6.0 mi
40:15
Run
Sep 09 2010
Afternoon		 Austin SW North 5.5 mi
39:30
Run
Sep 08 2010
Morning		 3 x (2x200m w/200m jog, 1x400m w/400m jog) 7.0 mi
51:00
Run
Sep 07 2010
Afternoon		 Around Central Austin 7.0 mi
48:30
Run
Sep 06 2010
Morning		 Austin SW North 5.5 mi
38:00
Run
Sep 05 2010
Afternoon		 (Untitled) 9.5 mi
1:07:00
Run
Sep 04 2010
Morning		 Around Vermillion, SD 5.0 mi
36:00
Run
Sep 03 2010
Morning		 Around Waverly 2.5 mi
20:00
Run
Sep 01 2010
Morning		 Waverly, NE 7.5 mi
54:30
Run
Aug 31 2010
Morning		 Austin SW north 5.0 mi
36:30
Run
Aug 29 2010
Morning		 in Seaside, OR 5.5 mi
43:00
Run
Aug 28 2010
Afternoon		 Hood to Coast - Leg 36 5.5 mi
35:43
Run
Aug 28 2010
Morning		 Hood to Coast - Leg 19 6.0 mi
40:50
Run
Aug 28 2010
Morning		 Hood to Coast - Leg 28 4.5 mi
29:08
Run
Aug 27 2010
Night		 Hood to Coast - Leg 7 6.0 mi
38:56
Run
Aug 27 2010
Morning		 Shake-loose in Portland, OR 1.5 mi
11:00
Run
Aug 25 2010
Afternoon		 Out & Back on 16th Ave 4.5 mi
30:30
Run
Aug 22 2010
Morning		 Valley City, ND 5.5 mi
39:00
Run
Aug 21 2010
Morning		 North Wessington Springs 5.0 mi
35:00
Run
Aug 19 2010
Afternoon		 (Untitled) 5.5 mi
38:00
Run
Aug 16 2010
Afternoon		 Hwy 60 - Eiler - 127th - St. Paul 8.0 mi
55:00
Run
Aug 15 2010
Morning		 Austin SW 5.5 mi
44:00
Run
Aug 14 2010
Morning		 Austin SW North loop + 6.5 mi
44:30
Run
Aug 11 2010
Afternoon		 Parshall-Shumway-14th-bike trail-Hwy 60 4.5 mi
32:00
Run
Aug 09 2010
Afternoon		 Faribault 4.5 mi
32:30
Run