Workouts (P.D. Gourlais)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 08 2012 Afternoon |
E. Capitol Blvd. to Ranger's Station, up to 11th Ave. Down A Street |
3.25 mi 1:00:00 Run |
| Jul 07 2012 Night |
Planet Fitness |
30:00 Elliptical |
| Jul 07 2012 Afternoon |
Planet Fitness |
2.5 mi 35:00 Run |
| Jul 07 2012 Afternoon |
From Planet Fitness to Home |
0.5 mi 10:00 Walk |
| Jul 06 2012 Night |
Planet Fitness |
10.5 mi 30:00 Bike |
| Jul 06 2012 Night |
From Planet Fitness to Home |
0.5 mi 10:00 Walk |
| Jul 06 2012 Morning |
Planet Fitness |
30:00 Elliptical |
| Jul 02 2012 Night |
Memory Grove |
1.5 mi 30:00 Walk |
| Jul 02 2012 Night |
Memory Grove |
1.5 mi 18:00 Run |
| Jun 29 2012 Night |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 28 2012 Night |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 27 2012 Morning |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 23 2012 Afternoon |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 16 2012 Night |
Aves A-Z, Z-A to Home |
1.5 mi 20:00 Run |
| Jun 16 2012 Night |
Aves A-Z, Z-A to Home |
1.5 mi 30:00 Walk |
| Jun 15 2012 Afternoon |
E. Capitol Hill to Ranger's Station up to 11th Ave. Down A Street |
1.75 mi 30:00 Run |
| Jun 15 2012 Morning |
E. Capitol Hill to Ranger's Station up to 11th Ave. Down A Street |
1.75 mi 35:00 Walk |
| Jun 14 2012 Night |
Memory Grove |
1.5 mi 30:00 Walk |
| Jun 14 2012 Night |
Memory Grove |
1.5 mi 18:00 Run |
| Jun 13 2012 Night |
Memory Grove |
1.5 mi 30:00 Walk |
| Jun 13 2012 Night |
Memory Grove |
1.5 mi 18:00 Run |
| Jun 10 2012 Night |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 05 2012 Night |
Memory Grove |
3.0 mi 1:00:00 Walk |
| Jun 02 2012 Night |
Memory Grove |
1.5 mi 18:00 Run |
| Jun 02 2012 Night |
Memory Grove |
1.5 mi 30:00 Walk |