Workouts (gia gries)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 30 2012 Morning |
walk #2- 3 miles |
3.0 mi Walk |
| Jan 30 2012 Morning |
4 miler with sprints |
4.0 mi Run |
| Jan 30 2012 Morning |
2 mile walk |
2.0 mi Walk |
| Jan 27 2012 Morning |
3 miler |
3.0 mi Run |
| Jan 26 2012 Morning |
4 miler |
4.0 mi Run |
| Jan 25 2012 Morning |
legs | Other |
| Jan 25 2012 Morning |
elyp |
30:00 Elliptical |
| Jan 24 2012 Morning |
sprints |
3.0 mi Run |
| Jan 23 2012 Morning |
4 miler |
4.0 mi Run |
| Jan 20 2012 Morning |
sprints |
2.0 mi Run |
| Jan 20 2012 Morning |
bike with ball |
30:00 Bike |
| Jan 18 2012 Morning |
3 miler |
3.0 mi Run |
| Jan 18 2012 Morning |
walk |
1.0 mi Run |
| Jan 17 2012 Morning |
3 miler |
3.0 mi Run |
| Jan 13 2012 Morning |
3 miler |
3.0 mi Run |
| Jan 12 2012 Morning |
3 mile sprints |
3.0 mi Run |
| Jan 11 2012 Morning |
30 min bike |
30:00 Bike |
| Jan 10 2012 Morning |
2 mile sprints |
2.0 mi 13:00 Run |
| Jan 09 2012 Morning |
4 miler |
4.0 mi Run |
| Jan 05 2012 Morning |
4 miler |
4.0 mi Run |
| Jan 05 2012 Morning |
1.5 walk |
1.5 mi Walk |
| Jan 03 2012 Morning |
3 miles |
3.0 mi Run |
| Jan 03 2012 Morning |
walk |
1.5 mi Walk |
| Dec 31 2011 Night |
4 (5 miler) |
5.0 mi 44:00 Run |
| Dec 31 2011 Morning |
3 (2 miler- LAST!!!) |
2.0 mi 17:00 Run |