Date | Title | Details |
---|---|---|
Dec 05 2011 Morning |
1 |
2.0 mi 30:00 Walk |
Dec 04 2011 Morning |
5 (3 mile sprints) |
3.0 mi 26:00 Run |
Dec 02 2011 Morning |
1 |
4.9 mi 1:05:00 Walk |
Dec 02 2011 Morning |
5 (3 mile sprints) |
3.0 mi 23:39 Run |
Dec 02 2011 Morning |
2 |
13.0 mi 29:00 Bike |
Dec 02 2011 Morning |
2 |
15:00 Other |
Dec 01 2011 Morning |
4 (4 miler) |
4.0 mi 35:30 Run |
Dec 01 2011 Morning |
1 |
1.0 mi 15:00 Walk |