Workouts (Liam Albrittain)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2016
Morning		 Gale with Griffin 3.3 mi
25:28
Run
Jan 26 2016
Afternoon		 Some quality 9.2 mi
1:04:12
Run
Jan 25 2016
Night		 Pool with team 0.25 mi
Swim
Jan 25 2016
Afternoon		 Blair-Cole Ave. 8.0 mi
55:27
Run
Jan 24 2016
Morning		 43-Oblong-43 14.6 mi
1:41:46
Run
Jan 23 2016
Afternoon		 Cornell 8.1 mi
57:05
Run
Jan 22 2016
Afternoon		 Solo Blair 6.4 mi
48:04
Run
Jan 21 2016
Afternoon		 Shadowbrook 9.0 mi
1:05:48
Run
Jan 21 2016
Morning		 Steeple 1:00:00
Other
Jan 20 2016
Afternoon		 7-43 9.0 mi
1:04:06
Run
Jan 20 2016
Morning		 D-money 3.1 mi
22:17
Run
Jan 19 2016
Afternoon		 Blair Res 9.2 mi
1:08:19
Run
Jan 18 2016
Morning		 Absolutely Horrible 4.7 mi
35:36
Run
Jan 17 2016
Afternoon		 Mark 15.9 mi
1:51:50
Run
Jan 16 2016
Night		 Military-Lee-Yorktown 6.0 mi
42:27
Run
Jan 15 2016
Afternoon		 Military-Glebe 7.5 mi
53:29
Run
Jan 14 2016
Afternoon		 AU Track 9.97 mi
1:09:49
Run
Jan 13 2016
Afternoon		 Sahil 7.8 mi
1:03:44
Run
Jan 12 2016
Afternoon		 Hills with Tristan 8.8 mi
1:06:05
Run
Jan 11 2016
Morning		 Canal 11.0 mi
1:19:36
Run
Jan 09 2016
Afternoon		 Blair with Tarduno 6.0 mi
47:03
Run
Jan 08 2016
Afternoon		 Bee Hill Workout 9.0 mi
1:07:53
Run
Jan 07 2016
Afternoon		 Alone in the pool 0.73 mi
Swim
Jan 07 2016
Afternoon		 43-Scott Hill-Bee Hill 10.1 mi
1:16:42
Run
Jan 07 2016
Morning		 Steeple 1:00:00
Other