Workouts (Liam Albrittain)

Calendar - Statistics - Workouts
Date Title Details
Jan 06 2016
Morning		 Oblong 9.0 mi
1:01:33
Run
Jan 05 2016
Afternoon		 43-Stone Hill Plus 8.4 mi
1:00:13
Run
Jan 05 2016
Morning		 Spin Session with SL 43:00
Bike
Jan 04 2016
Morning		 43-Stone Hill Plus 8.4 mi
59:56
Run
Jan 03 2016
Morning		 Anthony and Co. 13.0 mi
1:42:10
Run
Jan 02 2016
Morning		 Glover Oslerians 8.7 mi
1:01:36
Run
Jan 01 2016
Morning		 Military-Glebe 7.5 mi
52:37
Run
Dec 31 2015
Morning		 Glebe 4.1 mi
30:21
Run
Dec 31 2015
Morning		 WGCC Gym 10.7 mi
30:00
Bike
Dec 30 2015
Morning		 Roosevelt Island and Downtown 8.2 mi
1:01:16
Run
Dec 29 2015
Morning		 Yorktown Track 9.92 mi
1:11:29
Run
Dec 28 2015
Morning		 Cape Henlopen State Park 8.0 mi
58:17
Run
Dec 27 2015
Morning		 Cape Henlopen State Park 12.6 mi
1:33:50
Run
Dec 26 2015
Morning		 36th and Piedmont 8.0 mi
1:01:31
Run
Dec 25 2015
Morning		 Abbr. Run 5.5 mi
39:36
Run
Dec 24 2015
Morning		 Some more running 7.5 mi
55:44
Run
Dec 23 2015
Morning		 Easy days easy 6.3 mi
46:28
Run
Dec 22 2015
Morning		 People can change 8.0 mi
55:18
Run
Dec 21 2015
Afternoon		 MXX 7.5 mi
52:13
Run
Dec 20 2015
Afternoon		 MXIX 11.0 mi
1:23:00
Run
Dec 19 2015
Afternoon		 MXVIII 7.2 mi
53:31
Run
Dec 18 2015
Afternoon		 MXVII 7.2 mi
53:00
Run
Dec 17 2015
Afternoon		 MXVI 7.0 mi
50:12
Run
Dec 16 2015
Afternoon		 MXV 6.1 mi
45:30
Run
Dec 15 2015
Afternoon		 MXIV 6.0 mi
44:13
Run