Workouts (Alex Jagelsky)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2012
Morning		 Morning Run 3.0 mi
22:20
Run
Jan 09 2012
Afternoon		 Run 7.7 mi
50:33
Run
Jan 08 2012
Morning		 Long Recovery Run 8.0 mi
56:00
Run
Jan 07 2012
Morning		 Race DAY!!! 2.62 mi
17:35
Run
Jan 06 2012
Morning		 Pre-Meet 4.0 mi
28:00
Run
Jan 05 2012
Afternoon		 Cross Train 0.1 mi
20:00
Run
Jan 05 2012
Morning		 Workout 5.5 mi
36:23
Run
Jan 04 2012
Afternoon		 Cross Train 0.1 mi
20:00
Run
Jan 04 2012
Morning		 Run 6.5 mi
45:00
Run
Jan 03 2012
Morning		 Workout 5.49 mi
30:23
Run
Jan 03 2012
Morning		 Easy Run 3.0 mi
23:00
Run
Jan 01 2012
Afternoon		 Long Run 9.5 mi
1:07:00
Run
Dec 31 2011
Morning		 Workout 2.49 mi
14:13
Run
Dec 30 2011
Morning		 run 4.0 mi
24:26
Run
Dec 29 2011
Morning		 Run 5.0 mi
34:00
Run
Dec 27 2011
Morning		 Run 4.5 mi
32:29
Run
Dec 26 2011
Morning		 Run 5.0 mi
34:22
Run
Dec 24 2011
Morning		 Long Run 8.0 mi
58:40
Run
Dec 23 2011
Morning		 Tempo Run 4.25 mi
25:55
Run
Dec 21 2011
Morning		 Easy Trail Run 5.0 mi
36:20
Run
Dec 20 2011
Afternoon		 Hill Workout 3.75 mi
22:04:38
Run
Dec 19 2011
Afternoon		 Trail Run 5.75 mi
38:00
Run