| Date | Title | Details |
|---|---|---|
| Jan 12 2012 Morning |
Week 4: Workout 3 | Run |
| Jan 10 2012 Morning |
Week 4: Workout 2 | Run |
| Jan 09 2012 Morning |
Week 4: Workout 1 | Run |
| Jan 05 2012 Morning |
Week 3: Workout 3 | Run |
| Jan 03 2012 Morning |
Week 3: Workout 2 | Run |
| Jan 02 2012 Morning |
Week 3: Workout 1 | Run |
| Dec 30 2011 Morning |
Week 2: Workout 3 | Run |
| Dec 28 2011 Morning |
Week 2: Workout 2 | Run |
| Dec 27 2011 Morning |
Week 2: Workout 1 | Run |
| Dec 22 2011 Morning |
Week 1: Workout 3 | Run |
| Dec 20 2011 Morning |
Week 1: Workout 2 | Run |
| Dec 19 2011 Morning |
Week 1: Workout 1 | Run |