| Date | Title | Details |
|---|---|---|
| Mar 04 2013 Morning |
Mile Repeats |
7.0 mi Run |
| Mar 03 2013 Morning |
(Untitled) |
7.0 mi Run |
| Mar 02 2013 Morning |
(Untitled) |
6.0 mi Run |
| Mar 01 2013 Morning |
(Untitled) |
12.0 mi Run |
| Feb 28 2013 Morning |
(Untitled) |
6.0 mi Run |
| Feb 25 2013 Morning |
(Untitled) |
4.0 mi Run |
| Feb 24 2013 Morning |
(Untitled) |
3.0 mi Run |
| Feb 23 2013 Morning |
(Untitled) |
5.0 mi Run |
| Feb 22 2013 Morning |
(Untitled) |
13.0 mi Run |
| Feb 21 2013 Morning |
Mile Repeats |
7.0 mi Run |
| Feb 19 2013 Morning |
tempo |
7.0 mi Run |
| Feb 17 2013 Morning |
(Untitled) |
11.0 mi Run |
| Feb 15 2013 Morning |
tempo |
6.0 mi Run |
| Feb 14 2013 Morning |
(Untitled) |
6.0 mi Run |
| Feb 13 2013 Morning |
(Untitled) |
6.0 mi Run |
| Feb 12 2013 Morning |
Porcupining run! |
5.0 mi Run |
| Feb 09 2013 Morning |
(Untitled) |
11.92 mi Run |
| Feb 08 2013 Morning |
(Untitled) |
4.0 mi Run |
| Feb 06 2013 Morning |
mi repeats |
6.0 mi Run |
| Feb 05 2013 Morning |
tempo |
7.0 mi Run |
| Feb 04 2013 Morning |
(Untitled) |
6.0 mi Run |
| Feb 03 2013 Morning |
(Untitled) |
4.0 mi Run |
| Feb 02 2013 Morning |
Mile Repeats |
6.5 mi Run |
| Feb 01 2013 Morning |
Long run |
11.0 mi 1:28 Run |
| Jan 31 2013 Morning |
(Untitled) |
3.5 mi Run |