Workouts (Bettina Kaphingst)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 17 2009 Morning |
(Untitled) |
6.1 mi 49:12 Run |
| Jun 16 2009 Morning |
(Untitled) |
5.1 mi 41:20 Run |
| Jun 14 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jun 11 2009 Morning |
(Untitled) |
3.3 mi 23:58 Run |
| Jun 10 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jun 09 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jun 07 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 05 2009 Morning |
(Untitled) |
2.5 mi Run |
| Jun 03 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jun 01 2009 Morning |
(Untitled) |
3.5 mi Run |
| Nov 16 2008 Morning |
(Untitled) |
4.2 mi Run |
| Nov 14 2008 Morning |
(Untitled) |
4.0 mi Run |
| Nov 13 2008 Morning |
(Untitled) |
6.75 mi Run |
| Nov 12 2008 Morning |
(Untitled) |
7.0 mi Run |
| Nov 10 2008 Morning |
(Untitled) |
5.5 mi Run |
| Nov 09 2008 Morning |
(Untitled) |
7.2 mi 56:45 Run |
| Nov 07 2008 Morning |
(Untitled) |
5.5 mi Run |
| Nov 06 2008 Morning |
(Untitled) |
6.5 mi 50:00 Run |
| Nov 05 2008 Morning |
(Untitled) |
6.5 mi Run |
| Nov 04 2008 Morning |
(Untitled) |
6.0 mi Run |
| Nov 01 2008 Morning |
longer run |
8.0 mi 1:08:00 Run |
| Oct 31 2008 Morning |
hills |
5.5 mi Run |
| Oct 29 2008 Afternoon |
circuit days suck |
8.0 mi Run |
| Oct 28 2008 Morning |
(Untitled) |
6.0 mi 49:00 Run |
| Oct 27 2008 Morning |
(Untitled) |
3.5 mi Run |