Workouts (Jared Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2012 Morning |
Neighborhood Loop (medium) |
6.55 mi 42:57 Run |
| Sep 03 2012 Morning |
Sea Ranch |
9.02 mi 1:00:55 Run |
| Aug 31 2012 Morning |
Sea Ranch |
8.94 mi 59:59 Run |
| Aug 30 2012 Morning |
Work Run |
7.46 mi 51:22 Run |
| Aug 29 2012 Morning |
Long Run |
15.46 mi 1:45:21 Run |
| Aug 28 2012 Morning |
Work Run |
9.46 mi 1:04:40 Run |
| Aug 27 2012 Morning |
Work Run (medium) |
8.46 mi 57:36 Run |
| Aug 24 2012 Morning |
Work Run (middle) |
8.46 mi 56:06 Run |
| Aug 23 2012 Morning |
Work Run |
6.92 mi 48:19 Run |
| Aug 22 2012 Morning |
Long Run (Work) |
13.46 mi 1:29:17 Run |
| Aug 21 2012 Morning |
Morning Run |
5.46 mi 37:15 Run |
| Aug 20 2012 Afternoon |
Work Run |
6.46 mi 44:51 Run |
| Aug 16 2012 Afternoon |
Work Run |
5.46 mi 37:24 Run |
| Aug 15 2012 Morning |
Long Run |
13.46 mi 1:30:02 Run |
| Aug 14 2012 Morning |
Work Run |
6.46 mi 44:09 Run |
| Aug 13 2012 Morning |
Work Run |
5.46 mi 37:30 Run |
| Aug 10 2012 Morning |
Day-Off Run |
6.86 mi 46:22 Run |
| Aug 08 2012 Morning |
Long Run |
10.46 mi 1:09:17 Run |
| Aug 07 2012 Morning |
Work Run |
4.49 mi 29:53 Run |
| Aug 06 2012 Afternoon |
Work Run |
5.46 mi 35:55 Run |
| Aug 04 2012 Morning |
Arizona Run |
6.76 mi 49:31 Run |
| Aug 03 2012 Morning |
Arizona Run |
4.36 mi 30:46 Run |
| Aug 02 2012 Morning |
Work |
5.52 mi 38:31 Run |
| Aug 01 2012 Morning |
Mile Repeats |
8.9 mi 58:32 Run |
| Jul 31 2012 Afternoon |
Work Run |
5.46 mi 36:15 Run |