| Date | Title | Details |
|---|---|---|
| Jul 30 2012 Afternoon |
Work Run |
4.46 mi 30:02 Run |
| Jul 27 2012 Morning |
Long Run |
11.57 mi 1:16:12 Run |
| Jul 26 2012 Afternoon |
Work Run |
4.54 mi 31:06 Run |
| Jul 25 2012 Afternoon |
Rocklin Hillz |
6.1 mi 46:25 Run |
| Jul 24 2012 Morning |
Work Run |
4.67 mi 29:43 Run |
| Jul 23 2012 Afternoon |
Work Run |
4.46 mi 29:00 Run |
| Jul 20 2012 Morning |
Long Run |
10.12 mi 1:07:21 Run |
| Jul 19 2012 Afternoon |
Work Run |
4.46 mi 28:46 Run |
| Jul 18 2012 Night |
Mile Repeats |
6.77 mi 44:06 Run |
| Jul 17 2012 Afternoon |
Work Run |
4.46 mi 29:21 Run |
| Jul 16 2012 Afternoon |
Work Run |
4.82 mi 29:52 Run |
| Jul 13 2012 Morning |
Long Run |
10.0 mi 1:04:38 Run |
| Jul 12 2012 Morning |
(Untitled) |
6.92 mi 43:57 Run |
| Jul 10 2012 Afternoon |
Work Run |
4.7 mi 29:57 Run |
| Jul 09 2012 Afternoon |
Work Run |
4.46 mi 29:31 Run |
| Jul 04 2012 Morning |
4th of July |
8.0 mi 50:59 Run |
| Jul 02 2012 Night |
Evening Run |
5.16 mi 33:28 Run |
| Jun 30 2012 Morning |
Run 4 Independence |
11.7 mi 1:17:14 Run |
| Jun 26 2012 Night |
Work Run (after) |
6.46 mi 43:05 Run |
| Jun 25 2012 Morning |
Work Run (speed |
4.46 mi 28:34 Run |
| Jun 23 2012 Morning |
Mona, UT |
8.1 mi 54:37 Run |
| Jun 22 2012 Morning |
Idaho Falls, ID |
7.7 mi 52:18 Run |
| Jun 21 2012 Morning |
Mona, UT |
6.35 mi 41:58 Run |
| Jun 18 2012 Morning |
Morning Run |
6.47 mi 40:47 Run |
| Jun 16 2012 Morning |
Work Run |
5.46 mi 34:00 Run |