Workouts (Jared Williams)

Calendar - Statistics - Workouts
Date Title Details
Apr 25 2012
Morning		 MIle Repeats 7.46 mi
50:00
Run
Apr 23 2012
Morning		 Work Run (Speed) 4.46 mi
29:32
Run
Apr 19 2012
Afternoon		 Work Run 4.46 mi
28:29
Run
Apr 18 2012
Morning		 Speed Intervals 6.48 mi
40:29
Run
Apr 17 2012
Afternoon		 Work Run 4.46 mi
28:17
Run
Apr 16 2012
Afternoon		 Work Run 4.46 mi
27:51
Run
Apr 10 2012
Afternoon		 Run Run 5.16 mi
31:48
Run
Apr 09 2012
Afternoon		 Work Run 4.46 mi
28:11
Run
Mar 31 2012
Morning		 Week-End RUn 5.16 mi
34:34
Run
Mar 30 2012
Morning		 Long Run 11.18 mi
1:04:30
Run
Mar 28 2012
Afternoon		 Middle of the Week Run 7.58 mi
47:28
Run
Mar 27 2012
Afternoon		 Work Run 4.46 mi
27:26
Run
Mar 24 2012
Morning		 Week-End Run 5.16 mi
31:40
Run
Mar 22 2012
Morning		 Work Run 4.46 mi
27:10
Run
Mar 20 2012
Afternoon		 Work Run 4.46 mi
29:14
Run
Mar 19 2012
Morning		 Work Run 4.5 mi
29:29
Run
Mar 17 2012
Afternoon		 Work Run 4.68 mi
29:09
Run
Mar 16 2012
Morning		 Long Run (not really) 6.9 mi
46:47
Run
Mar 15 2012
Morning		 Work Run 4.46 mi
29:02
Run
Mar 13 2012
Afternoon		 Work Run 4.46 mi
29:04
Run
Mar 09 2012
Morning		 Long Run 8.44 mi
54:33
Run
Mar 08 2012
Afternoon		 Work Run 4.54 mi
29:33
Run
Mar 05 2012
Afternoon		 Work Run 4.5 mi
28:14
Run
Mar 02 2012
Morning		 Long Run 9.46 mi
1:00:52
Run
Mar 01 2012
Morning		 Work Run 4.46 mi
28:36
Run