Workouts (Michael Franks)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 09 2012 Morning |
(Untitled) |
3.2 mi 24:24 Run |
| Dec 02 2012 Morning |
(Untitled) |
8.0 mi 1:14:00 Run |
| Dec 01 2012 Morning |
(Untitled) |
6.0 mi 48:12 Run |
| Nov 28 2012 Morning |
(Untitled) |
4.0 mi 31:10 Run |
| Nov 25 2012 Morning |
Trail: Manassas Battlefield |
10.1 mi 1:45:00 Run |
| Nov 23 2012 Morning |
(Untitled) |
3.0 mi Run |
| Nov 22 2012 Morning |
(Untitled) |
6.0 mi Run |
| Nov 19 2012 Morning |
(Untitled) |
5.5 mi 43:00 Run |
| Nov 18 2012 Morning |
(Untitled) |
6.0 mi 43:13 Run |
| Nov 17 2012 Morning |
Soccer game |
5.0 mi 1:30:00 Other |
| Nov 16 2012 Morning |
(Untitled) |
4.0 mi 29:56 Run |
| Nov 02 2012 Morning |
(Untitled) |
4.0 mi 29:56 Run |
| Nov 01 2012 Morning |
(Untitled) |
4.0 mi 29:27 Run |
| Sep 29 2012 Morning |
(Untitled) |
5.0 mi 40:06 Run |
| Sep 21 2012 Morning |
(Untitled) |
3.0 mi 18:41 Run |
| Sep 19 2012 Morning |
(Untitled) |
4.0 mi 28:50 Run |
| Sep 19 2012 Morning |
(Untitled) |
3.0 mi 20:34 Run |
| Sep 18 2012 Morning |
(Untitled) |
3.0 mi 21:50 Run |
| Sep 17 2012 Morning |
(Untitled) |
4.0 mi 33:16 Run |
| Sep 14 2012 Morning |
(Untitled) |
8.0 mi 1:00:38 Run |
| Sep 13 2012 Morning |
(Untitled) |
4.2 mi 32:15 Run |
| Sep 12 2012 Morning |
(Untitled) |
4.0 mi 30:06 Run |
| Sep 11 2012 Morning |
PR |
4.0 mi 28:23 Run |
| Sep 08 2012 Morning |
(Untitled) |
6.0 mi 44:18 Run |
| Sep 07 2012 Morning |
(Untitled) |
3.0 mi 20:48 Run |