Workouts (Ashley Seidl)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2012 Afternoon |
LTF Pilates |
40:00 Other |
| Mar 06 2012 Night |
5 Mile Run |
5.0 mi 46:01 Run |
| Mar 03 2012 Morning |
Windy Run |
12.0 mi 1:55:13 Run |
| Feb 29 2012 Afternoon |
run |
5.0 mi 44:15 Run |
| Feb 29 2012 Afternoon |
cooldown |
0.52 mi 8:18 Walk |
| Feb 27 2012 Morning |
TM early run |
5.0 mi 47:06 Run |
| Feb 25 2012 Morning |
Run |
8.0 mi 1:20:55 Run |
| Feb 22 2012 Morning |
Pilates |
45:00 Other |
| Feb 18 2012 Morning |
Indian Springs Run |
6.0 mi 58:00 Run |
| Feb 15 2012 Afternoon |
Pilates |
45:00 Other |
| Feb 13 2012 Afternoon |
Run |
4.0 mi 37:00 Run |
| Feb 13 2012 Morning |
Pilates |
45:00 Other |
| Feb 11 2012 Morning |
Run - treadmill |
4.5 mi 43:00 Run |
| Feb 09 2012 Morning |
Run |
3.5 mi 33:00 Run |
| Feb 08 2012 Night |
Run - treadmill |
2.1 mi 20:00 Run |
| Feb 08 2012 Morning |
Yoga |
1:00:00 Other |
| Feb 07 2012 Afternoon |
Run - treadmill |
4.0 mi 38:40 Run |
| Feb 05 2012 Morning |
Run |
4.0 mi 36:03 Run |
| Feb 05 2012 Morning |
Walk |
2.0 mi 28:20 Walk |
| Feb 02 2012 Morning |
4 mile run |
4.0 mi 36:23 Run |
| Feb 01 2012 Afternoon |
XT |
4.0 mi 40:00 Elliptical |
| Jan 31 2012 Morning |
5 miler |
5.02 mi 47:03 Run |
| Jan 30 2012 Morning |
Team Run |
4.0 mi 43:00 Run |
| Jan 28 2012 Morning |
Sat Morning Run - White Lake |
6.0 mi 58:29 Run |
| Jan 25 2012 Afternoon |
XT - Life Time |
45:00 Elliptical |