Workouts (Sam Freestone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2012 Afternoon |
Run |
5.0 mi 37:36 Run |
| Oct 04 2012 Afternoon |
Run |
7.11 mi 50:47 Run |
| Oct 03 2012 Afternoon |
S.A.C. at Gobles |
7.1 mi 48:40 Run |
| Oct 02 2012 Afternoon |
Run |
6.04 mi 45:51 Run |
| Oct 01 2012 Afternoon |
Pool Workout |
1:23:00 Other |
| Sep 30 2012 Afternoon |
Run |
4.0 mi 28:52 Run |
| Sep 29 2012 Morning |
Carson City-Crystal Invitational |
7.1 mi 48:15 Run |
| Sep 28 2012 Afternoon |
Run |
5.67 mi 42:14 Run |
| Sep 27 2012 Afternoon |
Run |
7.25 mi 52:34 Run |
| Sep 26 2012 Afternoon |
Workout |
7.0 mi 46:06 Run |
| Sep 25 2012 Afternoon |
Run |
7.0 mi 49:40 Run |
| Sep 24 2012 Morning |
Long Run |
12.0 mi 1:26:27 Run |
| Sep 23 2012 Afternoon |
Run |
5.0 mi 34:37 Run |
| Sep 22 2012 Afternoon |
Workout |
7.47 mi 47:19 Run |
| Sep 21 2012 Afternoon |
Run |
7.0 mi 54:04 Run |
| Sep 20 2012 Afternoon |
Run |
8.0 mi 59:46 Run |
| Sep 19 2012 Afternoon |
S.A.C. at Hartford |
7.1 mi 49:04 Run |
| Sep 18 2012 Afternoon |
Run |
6.75 mi 50:15 Run |
| Sep 17 2012 Afternoon |
Long Run |
12.0 mi 1:27:34 Run |
| Sep 16 2012 Morning |
Run |
5.0 mi 38:48 Run |
| Sep 15 2012 Morning |
Run |
8.23 mi 1:00:00 Run |
| Sep 14 2012 Afternoon |
MSU Spartan Invite |
7.1 mi 48:22 Run |
| Sep 13 2012 Afternoon |
Run |
6.06 mi 44:52 Run |
| Sep 12 2012 Afternoon |
Workout |
7.6 mi 48:28 Run |
| Sep 11 2012 Afternoon |
Run |
7.04 mi 52:31 Run |