Workouts (Sam Freestone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 03 2014 Morning |
Day Off | Other |
| Feb 02 2014 Morning |
Sick | Other |
| Feb 01 2014 Morning |
Sick | Other |
| Jan 31 2014 Morning |
Sick | Other |
| Jan 30 2014 Morning |
Sick | Other |
| Jan 29 2014 Morning |
Sick | Other |
| Jan 28 2014 Morning |
Sick | Other |
| Jan 27 2014 Morning |
Sick | Other |
| Jan 26 2014 Morning |
Day Off | Other |
| Jan 25 2014 Morning |
Run |
3.5 mi 28:53 Run |
| Jan 24 2014 Night |
Run |
6.0 mi 44:48 Run |
| Jan 23 2014 Night |
Run |
6.0 mi 43:21 Run |
| Jan 22 2014 Night |
Workout |
6.5 mi 45:42 Run |
| Jan 21 2014 Afternoon |
Run |
6.0 mi 42:05 Run |
| Jan 20 2014 Morning |
Run |
7.0 mi 52:33 Run |
| Jan 19 2014 Morning |
Day Off | Other |
| Jan 18 2014 Morning |
Long Run |
8.7 mi 1:06:15 Run |
| Jan 17 2014 Night |
Run |
4.48 mi 32:10 Run |
| Jan 17 2014 Afternoon |
Run |
4.67 mi 31:40 Run |
| Jan 16 2014 Afternoon |
Run |
5.78 mi 41:16 Run |
| Jan 15 2014 Afternoon |
Run |
5.55 mi 40:15 Run |
| Jan 14 2014 Afternoon |
Run |
5.0 mi 33:45 Run |
| Jan 13 2014 Afternoon |
Run |
6.0 mi 41:19 Run |
| Jul 01 2013 Morning |
Long Run |
11.0 mi 1:23:16 Run |
| May 13 2013 Afternoon |
Workout |
4.54 mi 28:11 Run |