Workouts (Sam Freestone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 27 2013 Afternoon |
Run |
6.0 mi 43:00 Run |
| Feb 26 2013 Afternoon |
Workout |
7.86 mi 53:19 Run |
| Feb 25 2013 Afternoon |
Long Run |
10.01 mi 1:09:34 Run |
| Feb 24 2013 Morning |
Run |
3.0 mi 21:37 Run |
| Feb 23 2013 Afternoon |
Run |
5.02 mi 36:49 Run |
| Feb 22 2013 Afternoon |
Run |
7.0 mi 53:17 Run |
| Feb 21 2013 Afternoon |
Run |
6.0 mi 43:20 Run |
| Feb 20 2013 Afternoon |
Workout |
8.7 mi 1:01:28 Run |
| Feb 19 2013 Night |
Run |
5.0 mi 37:28 Run |
| Feb 18 2013 Afternoon |
Long Run |
11.0 mi 1:18:06 Run |
| Feb 17 2013 Morning |
Run |
4.0 mi 29:02 Run |
| Feb 16 2013 Morning |
GVSU Meet |
9.21 mi 1:05:21 Run |
| Feb 15 2013 Afternoon |
Run |
5.0 mi 36:31 Run |
| Feb 14 2013 Afternoon |
Run |
6.0 mi 43:06 Run |
| Feb 13 2013 Afternoon |
Run |
6.04 mi 43:32 Run |
| Feb 12 2013 Morning |
Workout |
6.48 mi 42:50 Run |
| Feb 11 2013 Afternoon |
Long Run |
11.0 mi 1:20:28 Run |
| Feb 10 2013 Night |
Run |
3.0 mi 21:22 Run |
| Feb 09 2013 Afternoon |
Run |
7.0 mi 50:37 Run |
| Feb 08 2013 Morning |
Run |
7.0 mi 49:45 Run |
| Feb 07 2013 Afternoon |
Run |
7.0 mi 50:37 Run |
| Feb 06 2013 Afternoon |
Workout |
6.47 mi 46:17 Run |
| Feb 05 2013 Afternoon |
Run |
7.0 mi 51:30 Run |
| Feb 04 2013 Morning |
Day Off | Other |
| Feb 03 2013 Afternoon |
Run |
4.5 mi 33:16 Run |