Workouts (Sam Freestone)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 02 2013 Afternoon |
Workout |
7.1 mi 48:33 Run |
| Feb 01 2013 Afternoon |
Run |
7.0 mi 51:13 Run |
| Jan 31 2013 Morning |
Run |
7.5 mi 53:21 Run |
| Jan 30 2013 Morning |
Run |
8.0 mi 56:00 Run |
| Jan 29 2013 Afternoon |
Workout |
6.05 mi 38:52 Run |
| Jan 28 2013 Afternoon |
Long Run |
10.0 mi 1:11:16 Run |
| Jan 27 2013 Night |
Run |
3.0 mi 21:38 Run |
| Jan 26 2013 Morning |
Snow-Shoe Run |
3.1 mi 34:30 Other |
| Jan 26 2013 Morning |
Run |
1.0 mi 7:30 Run |
| Jan 25 2013 Afternoon |
Run |
6.15 mi 45:50 Run |
| Jan 24 2013 Afternoon |
Run |
4.0 mi 28:20 Run |
| Jan 24 2013 Afternoon |
Bike |
9.03 mi 30:00 Bike |
| Jan 23 2013 Night |
Run |
2.78 mi 20:00 Run |
| Jan 22 2013 Morning |
Doy Off | Other |
| Jan 21 2013 Morning |
Long Run |
8.4 mi 1:01:40 Run |
| Jan 20 2013 Morning |
Day Off | Other |
| Jan 19 2013 Afternoon |
Run |
5.29 mi 39:53 Run |
| Jan 18 2013 Afternoon |
Run |
1.36 mi 10:00 Run |
| Jan 18 2013 Afternoon |
Bike |
40:00 Bike |
| Jan 17 2013 Afternoon |
Run |
3.0 mi 20:58 Run |
| Jan 17 2013 Afternoon |
Bike |
9.5 mi 30:00 Bike |
| Jan 16 2013 Afternoon |
Run |
6.02 mi 43:49 Run |
| Jan 15 2013 Afternoon |
Workout |
8.59 mi 58:24 Run |
| Jan 14 2013 Afternoon |
Run |
8.0 mi 57:20 Run |
| Jan 13 2013 Morning |
Day Off | Other |