Workouts (Justin Powell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2013 Morning |
didnt run. did 200 core | Other |
| Mar 21 2013 Night |
track meet/ princeton | Run |
| Mar 20 2013 Afternoon |
track practice | Run |
| Mar 19 2013 Afternoon |
At home workout w/core | Run |
| Mar 18 2013 Afternoon |
track practice | Run |
| Mar 17 2013 Morning |
core | Run |
| Mar 16 2013 Afternoon |
didnt do anything | Run |
| Mar 15 2013 Afternoon |
sports conditioning | Run |
| Mar 14 2013 Morning |
didnt do anything | Run |
| Mar 13 2013 Afternoon |
track practice & core | Run |
| Mar 12 2013 Afternoon |
At home practice with core | Run |
| Mar 11 2013 Afternoon |
track practice & core | Run |
| Mar 10 2013 Night |
core | Run |
| Mar 09 2013 Afternoon |
track meet Lovejoy | Run |
| Mar 08 2013 Afternoon |
30 min run | Run |
| Mar 07 2013 Night |
At home workout w/core | Run |
| Mar 06 2013 Afternoon |
track practice & core | Run |
| Mar 05 2013 Afternoon |
at home workout. 1ml fartlek with core | Run |
| Mar 04 2013 Afternoon |
track practice & core | Run |
| Mar 02 2013 Afternoon |
greenhill relay | Run |
| Mar 01 2013 Morning |
sports conditioning | Run |
| Feb 28 2013 Afternoon |
at home workout. 1ml fartlek with core | Run |
| Feb 27 2013 Afternoon |
track practice & core | Run |
| Feb 26 2013 Afternoon |
workout routine with core | Run |
| Feb 25 2013 Afternoon |
track practice & core | Run |