Date | Title | Details |
---|---|---|
Mar 01 2012 Afternoon |
back in the saddle |
2.0 mi 38:00 Run |
Feb 17 2012 Morning |
speed drills |
2.25 mi 40:00 Run |
Feb 11 2012 Morning |
Old Bethpage 5K run |
3.27 mi 46:23 Run |
Feb 09 2012 Morning |
(Untitled) |
2.5 mi 40:00 Run |
Feb 05 2012 Morning |
long run @SCC |
2.9 mi 45:00 Run |
Feb 01 2012 Night |
late jog treadmill |
2.25 mi 40:00 Run |
Jan 29 2012 Afternoon |
SCC loop 1X |
1.5 mi 18:49 Run |
Jan 27 2012 Morning |
2 miles |
2.5 mi 42:00 Run |
Jan 24 2012 Morning |
(Untitled) |
1.5 mi 35:00 Run |
Jan 22 2012 Morning |
(Untitled) |
2.25 mi 40:00 Run |
Jan 21 2012 Morning |
(Untitled) |
2.0 mi 40:00 Run |
Jan 19 2012 Morning |
(Untitled) |
1.5 mi 40:00 Run |
Jan 17 2012 Morning |
treadmill |
1.5 mi 40:00 Run |
Jan 09 2012 Morning |
treadmill |
3.0 mi Run |
Jan 07 2012 Morning |
Suffolk CC |
2.7 mi Run |