Workouts (Alex Pasiecznik)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 21 2012 Morning |
PROM!!! | Other |
| Apr 20 2012 Morning |
core | Weights |
| Apr 19 2012 Morning |
ran and core | Run |
| Apr 18 2012 Afternoon |
practise | Run |
| Apr 17 2012 Morning |
core | Weights |
| Apr 16 2012 Morning |
missed | Other |
| Apr 14 2012 Morning |
MEET | Run |
| Apr 13 2012 Morning |
MEET | Run |
| Apr 12 2012 Night |
missed | Other |
| Apr 11 2012 Afternoon |
practise | Run |
| Apr 10 2012 Afternoon |
ran and core | Run |
| Apr 09 2012 Afternoon |
practise | Run |
| Apr 08 2012 Morning |
9500 core | Run |
| Apr 07 2012 Morning |
ran and 9500 core | Run |
| Apr 06 2012 Morning |
ran and core | Run |
| Apr 05 2012 Morning |
ran and core | Run |
| Apr 04 2012 Morning |
practise | Run |
| Apr 03 2012 Morning |
ran and core | Run |
| Apr 02 2012 Morning |
practise | Run |
| Mar 31 2012 Afternoon |
core | Run |
| Mar 30 2012 Morning |
missed meet | Other |
| Mar 29 2012 Afternoon |
ran and core | Run |
| Mar 28 2012 Afternoon |
practise | Run |
| Mar 27 2012 Afternoon |
ran and core | Run |
| Mar 26 2012 Afternoon |
practise | Run |