Date | Title | Details |
---|---|---|
Aug 01 2012 Morning |
Workout #2 |
4.49 mi 30:00 Run |
Jul 31 2012 Morning |
Texas running. Has commenced |
6.21 mi 46:00 Run |
Jul 27 2012 Morning |
Cr3w L00p $h1nd1g |
7.32 mi 55:12 Run |
Jul 26 2012 Morning |
Steady |
5.14 mi 40:00 Run |
Jul 25 2012 Morning |
Fartleks |
4.25 mi 32:00 Run |
Jul 24 2012 Morning |
Easy day |
5.92 mi 43:00 Run |
Jul 23 2012 Morning |
Wednesday's run but too lazy to change mistake |
6.0 mi 45:00 Run |
Jul 22 2012 Morning |
(Untitled) |
7.26 mi 48:54 Run |
Jul 20 2012 Morning |
Run with saint albans guys |
4.01 mi 30:50 Run |
Jul 17 2012 Morning |
Around saint albans |
5.34 mi 41:19 Run |
Jul 16 2012 Afternoon |
Out and back |
5.0 mi 34:30 Run |
Jul 15 2012 Morning |
Weekend runs are a go |
4.57 mi 31:20 Run |
Jul 10 2012 Morning |
Easy run |
5.37 mi 43:30 Run |
Jul 09 2012 Morning |
(Untitled) |
5.63 mi 43:56 Run |
Jul 04 2012 Morning |
Longish |
6.06 mi 42:56 Run |
Jul 03 2012 Morning |
Solid run |
4.04 mi 30:20 Run |
Jun 21 2012 Morning |
Steady run |
3.02 mi 21:04 Run |
Jun 20 2012 Morning |
(Untitled) |
4.64 mi 31:35 Run |
Jun 19 2012 Morning |
Hard run |
4.15 mi 27:49 Run |
Jun 18 2012 Morning |
Longer than normal |
5.1 mi 35:49 Run |
Jun 14 2012 Morning |
Easy day |
2.75 mi 20:30 Run |
Jun 13 2012 Morning |
(Untitled) |
4.0 mi 32:03 Run |
Jun 12 2012 Morning |
Starting training again |
3.0 mi 27:12 Run |
Apr 04 2012 Morning |
(Untitled) |
5.3 mi 40:48 Run |
Mar 29 2012 Morning |
Medium run |
5.6 mi 42:20 Run |