Date | Title | Details |
---|---|---|
May 14 2013 Morning |
Mile Show down #1 with BP, winner, Brandon Price, but SUB 5 for me! |
7.1 mi 56:41 Run |
May 13 2013 Afternoon |
Easy run with Alex and Brandon |
6.0 mi 48:00 Run |
May 12 2013 Morning |
Solo run and with Gary Smith course |
10.0 mi 1:14:55 Run |
May 11 2013 Morning |
Run with nat |
5.8 mi 47:00 Run |
May 09 2013 Morning |
workout/long run with Brandon |
11.2 mi 1:21:01 Run |
May 08 2013 Afternoon |
recovery with Alex |
5.2 mi 40:00 Run |
May 05 2013 Afternoon |
highbanks with Beck |
8.1 mi 1:00:00 Run |
May 03 2013 Morning |
run home for grad party |
11.6 mi 1:24:00 Run |
May 01 2013 Afternoon |
hot and sore |
5.0 mi 40:48 Run |
Apr 30 2013 Morning |
Wk out with Peter and Alex |
5.9 mi 44:37 Run |
Apr 29 2013 Afternoon |
Solo campus loop |
6.3 mi 47:00 Run |
Apr 26 2013 Morning |
Wk out with alex |
6.2 mi 42:07 Run |
Apr 25 2013 Afternoon |
Steady long with Brandon |
8.0 mi 59:12 Run |
Apr 23 2013 Morning |
With Peter |
4.85 mi 38:29 Run |
Apr 22 2013 Afternoon |
With Brandon and Alex. |
5.25 mi 39:58 Run |
Apr 20 2013 Afternoon |
Shake out |
2.3 mi 19:30 Run |
Apr 15 2013 Morning |
Boston!! |
26.2 mi 3:33:15 Run |
Apr 13 2013 Morning |
With Alex |
6.0 mi 46:30 Run |
Apr 11 2013 Morning |
?? |
3.5 mi 27:00 Run |
Apr 08 2013 Afternoon |
?? |
4.0 mi 31:00 Run |
Apr 07 2013 Afternoon |
With beck and alex |
10.0 mi 1:18:00 Run |
Apr 06 2013 Morning |
Hocking Hills |
2.0 mi 16:10 Run |
Apr 03 2013 Afternoon |
?? |
6.0 mi 46:00 Run |
Apr 01 2013 Afternoon |
Easy/recovery |
3.1 mi 25:00 Run |
Mar 30 2013 Morning |
Long |
21.4 mi 3:02:30 Run |