Workouts (Mike DiBartola)

Calendar - Statistics - Workouts
Date Title Details
Feb 01 2013
Afternoon		 arc bike 6.8 mi
27:00
Bike
Jan 31 2013
Morning		 Arc Bike 27.0 mi
1:30:00
Bike
Jan 28 2013
Afternoon		 longer stationary bike 27.0 mi
1:15:00
Bike
Jan 27 2013
Morning		 keeping active 10.6 mi
30:00
Bike
Jan 26 2013
Morning		 trial run 3.4 mi
28:00
Run
Jan 25 2013
Morning		 Easy bike 10.4 mi
30:00
Bike
Jan 24 2013
Morning		 Hills on bike 18.1 mi
1:00:00
Bike
Jan 23 2013
Morning		 Pace run attempt 6.9 mi
48:24
Run
Jan 21 2013
Afternoon		 with Alex and K8 5.3 mi
48:20
Run
Jan 20 2013
Morning		 treadmill 3.75 mi
30:00
Run
Jan 19 2013
Morning		 Long with Alex 14.3 mi
1:45:40
Run
Jan 18 2013
Morning		 easy 2.85 mi
22:30
Run
Jan 16 2013
Morning		 Work out, alone 7.5 mi
51:22
Run
Jan 15 2013
Afternoon		 Testing out calf 6.35 mi
45:20
Run
Jan 12 2013
Morning		 Start of a failed long run 3.5 mi
29:30
Run
Jan 11 2013
Afternoon		 With Matt 1.0 mi
10:00
Run
Jan 10 2013
Morning		 Tempo 8.0 mi
56:06
Run
Jan 08 2013
Morning		 Out and back towards central UA 7.0 mi
53:00
Run
Jan 06 2013
Afternoon		 long run with Alex and beck 13.05 mi
1:39:30
Run
Jan 05 2013
Morning		 Pace with Alex 6.07 mi
40:58
Run
Jan 03 2013
Morning		 Hills with Peter 3.52 mi
28:02
Run
Jan 02 2013
Morning		 easy with Nat 4.1 mi
34:00
Run
Jan 01 2013
Afternoon		 easy with the newly engaged Peter Stafford 5.75 mi
45:00
Run
Dec 30 2012
Morning		 Pace run with Alex 6.0 mi
40:30
Run
Dec 29 2012
Morning		 Long run with Alex 8.0 mi
1:00:59
Run