Workouts (Mike DiBartola)

Calendar - Statistics - Workouts
Date Title Details
Nov 07 2012
Morning		 Run with Brandon 4.75 mi
40:00
Run
Nov 05 2012
Afternoon		 Berkshire loop-short 3.4 mi
32:00
Run
Nov 03 2012
Morning		 treadmill in Norwood outside of Boston MA 4.0 mi
34:00
Run
Oct 31 2012
Afternoon		 Step V walk jog 3.0 mi
29:00
Run
Oct 29 2012
Afternoon		 Step V walk jog 3.0 mi
29:00
Run
Oct 27 2012
Afternoon		 Step V walk jog 3.0 mi
30:00
Run
Oct 26 2012
Morning		 gait analysis 1.2 mi
10:00
Run
Oct 25 2012
Morning		 Step V walk jog 3.0 mi
29:00
Run
Oct 24 2012
Afternoon		 Commute to and from ARC 3.0 mi
13:00
Bike
Oct 24 2012
Morning		 Bike before PT 7.6 mi
29:00
Bike
Oct 23 2012
Night		 walk jog progression step 4 with steph! 3.1 mi
35:45
Run
Oct 22 2012
Night		 just to w/u 2.75 mi
10:00
Bike
Oct 21 2012
Morning		 Estimated ride-cheering nat 9.0 mi
50:00
Bike
Oct 21 2012
Morning		 walk jog progression step 4 with steph! 2.8 mi
31:00
Run
Oct 19 2012
Afternoon		 walk jog progression step 3 3.0 mi
31:35
Run
Oct 16 2012
Afternoon		 walk jog progression step 3 3.0 mi
32:24
Run
Oct 15 2012
Night		 warm up before pt 5.0 mi
20:00
Bike
Oct 14 2012
Morning		 walk jog progression step 4 3.0 mi
30:00
Run
Oct 13 2012
Morning		 home to apartment 11.4 mi
43:27
Bike
Oct 12 2012
Afternoon		 walk jog progression step 3 2.6 mi
29:55
Run
Oct 11 2012
Afternoon		 stationary bike, too cold 7.6 mi
20:00
Bike
Oct 10 2012
Afternoon		 first run outside!!! 3.0 mi
34:38
Run
Oct 08 2012
Afternoon		 bike home 14.9 mi
54:42
Bike
Oct 07 2012
Morning		 walk jog progression step 3 2.1 mi
28:00
Run
Oct 05 2012
Morning		 walk jog progression step 2 2.1 mi
30:30
Run