Workouts (Mike DiBartola)

Calendar - Statistics - Workouts
Date Title Details
Oct 03 2012
Afternoon		 walk jog progression step 2 2.1 mi
30:00
Run
Oct 01 2012
Morning		 Marathon course 13.1 mi
49:04
Bike
Sep 30 2012
Morning		 Walk Jog Progression Step 1 1.8 mi
30:00
Run
Sep 29 2012
Morning		 Easy ride 10.3 mi
38:22
Bike
Sep 28 2012
Afternoon		 Walk Jog Progression Step 1 2.0 mi
30:00
Run
Jun 29 2012
Afternoon		 stationary bike, too hot 11.0 mi
30:00
Bike
Jun 28 2012
Afternoon		 stationary bike, too hot 10.0 mi
30:00
Bike
Jun 28 2012
Morning		 PT, pre-op, at Kenny Rd. 45:00
Other
Jun 26 2012
Afternoon		 pre op pt 35:00
Other
Jun 25 2012
Afternoon		 straight into the wind 11.2 mi
38:00
Bike
Jun 23 2012
Morning		 PT, pre-op, at Kenny Rd. 1:00:00
Other
Jun 23 2012
Morning		 To worthington hills and back (DAY 70!!!!!!!) 27.8 mi
1:35:35
Bike
Jun 22 2012
Afternoon		 PT home 30:00
Other
Jun 21 2012
Night		 PT home 30:00
Other
Jun 21 2012
Afternoon		 Another ride to worthington! 23.1 mi
1:32:44
Bike
Jun 19 2012
Night		 PT home 35:00
Other
Jun 18 2012
Night		 PT home 10:00
Other
Jun 18 2012
Morning		 ua exploration 12.5 mi
45:07
Bike
Jun 16 2012
Morning		 PT home 40:00
Other
Jun 16 2012
Morning		 Back to Grandview from worthington 11.2 mi
39:00
Bike
Jun 14 2012
Morning		 Worthington Tour 34.1 mi
2:04:28
Bike
Jun 14 2012
Morning		 PT pre op 30:00
Other
Jun 12 2012
Night		 PT home 35:00
Other
Jun 11 2012
Night		 Easy trainer 6.0 mi
17:00
Bike
Jun 09 2012
Morning		 To Alum creek 38.1 mi
2:23:50
Bike