Workouts (Brian Lucas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 07 2009 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 06 2009 Morning |
(Untitled) |
20:00 Swim |
| Jan 05 2009 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 05 2009 Morning |
(Untitled) |
20:00 Elliptical |
| Jan 04 2009 Morning |
(Untitled) |
25:00 Swim |
| Dec 31 2008 Morning |
(Untitled) |
30:00 Weights |
| Dec 28 2008 Morning |
(Untitled) |
45:00 Elliptical |
| Dec 28 2008 Morning |
(Untitled) |
1:15:00 Weights |
| Dec 27 2008 Morning |
(Untitled) |
5.5 mi 53:32 Run |
| Dec 26 2008 Morning |
(Untitled) |
45:00 Elliptical |
| Dec 26 2008 Morning |
(Untitled) |
1:15:00 Weights |
| Dec 25 2008 Morning |
(Untitled) |
4.0 mi 39:37 Run |
| Dec 18 2008 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Dec 17 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 16 2008 Morning |
(Untitled) |
25:00 Swim |
| Dec 15 2008 Morning |
(Untitled) |
4.0 mi 40:00 Run |
| Dec 15 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 11 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 10 2008 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Dec 09 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 06 2008 Morning |
(Untitled) |
13.1 mi 2:20:25 Run |
| Dec 04 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 04 2008 Morning |
(Untitled) |
20:00 Swim |
| Dec 03 2008 Night |
(Untitled) |
3.0 mi 28:22 Run |
| Dec 02 2008 Morning |
(Untitled) |
1:00:00 Weights |