| Date | Title | Details |
|---|---|---|
| Nov 29 2008 Morning |
(Untitled) |
5.0 mi 1:00:00 Run |
| Nov 27 2008 Morning |
(Untitled) |
3.1 mi 23:20 Run |
| Nov 25 2008 Morning |
(Untitled) |
20:00 Swim |
| Nov 24 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 23 2008 Night |
(Untitled) |
9.0 mi 1:27:35 Run |
| Nov 20 2008 Morning |
(Untitled) |
3.5 mi 40:00 Run |
| Nov 18 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 16 2008 Morning |
(Untitled) |
9.0 mi 1:23:44 Run |
| Nov 15 2008 Morning |
(Untitled) |
30:00 Elliptical |
| Nov 15 2008 Morning |
(Untitled) |
45:00 Weights |
| Nov 14 2008 Morning |
(Untitled) |
3.0 mi 45:00 Run |
| Nov 13 2008 Morning |
(Untitled) |
25:00 Swim |
| Nov 11 2008 Morning |
(Untitled) |
4.0 mi 36:51 Run |
| Nov 09 2008 Morning |
10K |
6.2 mi 54:24 Run |
| Nov 07 2008 Morning |
(Untitled) |
20:00 Swim |
| Nov 06 2008 Night |
(Untitled) |
1:00:00 Weights |
| Nov 06 2008 Morning |
(Untitled) |
3.0 mi 27:18 Run |
| Nov 04 2008 Night |
(Untitled) |
3.0 mi 27:59 Run |
| Nov 04 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 02 2008 Night |
(Untitled) |
6.0 mi 1:00:00 Run |
| Oct 30 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 30 2008 Morning |
(Untitled) |
25:00 Swim |
| Oct 29 2008 Morning |
(Untitled) |
2.0 mi 19:02 Run |
| Oct 28 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 27 2008 Morning |
(Untitled) |
6.0 mi 55:30 Run |