Workouts (Shelby Brown)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2012 Morning |
run |
2.32 mi 25:00 Run |
| Apr 16 2012 Night |
Muay Thai |
45:00 Other |
| Apr 16 2012 Night |
Instructor Training |
40:00 Other |
| Apr 16 2012 Afternoon |
Kickboxing |
45:00 Other |
| Apr 16 2012 Morning |
Bolder Boulder training 14-1 |
3.24 mi 35:30 Run |
| Apr 14 2012 Morning |
Run |
1.63 mi 17:00 Run |
| Apr 14 2012 Morning |
Muay thai |
45:00 Other |
| Apr 13 2012 Afternoon |
Run |
2.02 mi 22:00 Run |
| Apr 13 2012 Afternoon |
Kickboxing |
45:00 Other |
| Apr 12 2012 Night |
Kickboxing |
45:00 Other |
| Apr 12 2012 Morning |
Run |
1.12 mi 12:35 Run |
| Apr 11 2012 Night |
Kickboxing |
45:00 Other |
| Apr 11 2012 Night |
Run |
0.56 mi 6:00 Run |
| Apr 11 2012 Afternoon |
Boot Camp |
45:00 Weights |
| Apr 10 2012 Night |
Bolder Boulder Training 13-1 |
4.66 mi 55:00 Run |
| Apr 10 2012 Afternoon |
Kickboxing |
45:00 Other |
| Apr 07 2012 Morning |
Walk |
2.0 mi 30:00 Walk |
| Apr 06 2012 Morning |
Yoga |
50:00 Other |
| Apr 05 2012 Night |
kickboxing |
45:00 Other |
| Apr 05 2012 Night |
6-pack |
17:00 Weights |
| Apr 05 2012 Morning |
Bolder Boulder 12-4 |
2.7 mi 30:00 Run |
| Apr 04 2012 Night |
Kickboxing |
45:00 Other |
| Apr 04 2012 Night |
6-pack |
20:00 Weights |
| Apr 04 2012 Afternoon |
Bootcamp |
45:00 Weights |
| Apr 04 2012 Afternoon |
Bolder Boulder Training 12-3 |
2.38 mi 27:00 Run |