Date | Title | Details |
---|---|---|
Mar 15 2012 Morning |
Indian run on football field |
4.15 mi 34:40 Run |
Mar 14 2012 Morning |
Ladder workout :) |
3.25 mi 17:19 Run |
Mar 13 2012 Morning |
Long run |
5.5 mi 56:16 Run |
Mar 13 2012 Morning |
Running up an down stairs for anatomy :) |
0.5 mi 5:00 Run |
Mar 12 2012 Afternoon |
40 minute run |
5.5 mi 40:00 Run |
Mar 09 2012 Afternoon |
South Warren race |
2.25 mi 12:16 Run |
Mar 08 2012 Morning |
(Untitled) |
6.0 mi 55:00 Run |
Mar 07 2012 Morning |
Easy run |
4.0 mi 35:00 Run |
Mar 06 2012 Morning |
(Untitled) |
6.5 mi 55:00 Run |
Mar 05 2012 Morning |
(Untitled) |
3.0 mi Run |
Mar 05 2012 Morning |
(Untitled) |
0.25 mi Run |
Mar 04 2012 Morning |
Easy run |
4.0 mi 35:00 Run |
Mar 03 2012 Morning |
Mason Dixon |
2.43 mi 5:46 Run |
Mar 03 2012 Morning |
(Untitled) |
0.25 mi 1:13 Run |
Mar 01 2012 Afternoon |
35 minute el runno |
4.0 mi 31:08 Run |
Feb 29 2012 Afternoon |
Easy Run |
7.0 mi 54:33 Run |
Feb 28 2012 Morning |
Work Out Day!!! |
3.75 mi 22:36 Run |
Feb 27 2012 Morning |
35 minute run |
3.5 mi 28:49 Run |
Feb 26 2012 Morning |
long runs |
6.5 mi 56:14 Run |
Feb 25 2012 Morning |
(Untitled) |
2.5 mi Run |
Feb 24 2012 Morning |
55 minute run |
5.75 mi 55:00 Run |
Feb 23 2012 Morning |
4X8 relay practice |
1.5 mi Run |
Feb 22 2012 Morning |
(Untitled) |
4.0 mi 35:00 Run |
Feb 21 2012 Morning |
(Untitled) |
2.5 mi 13:17 Run |
Feb 20 2012 Morning |
(Untitled) |
3.0 mi 35:00 Run |