Workouts (Lucas Pereda)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2012 Afternoon |
Sky Conferenceee ! |
0.75 mi 4:22 Run |
| Apr 16 2012 Afternoon |
Warm-Up + Steeple |
1.25 mi 11:00 Run |
| Apr 13 2012 Morning |
WP Run . =p |
2.5 mi 25:00 Run |
| Apr 11 2012 Morning |
Michigan & Western |
3.0 mi 21:06 Run |
| Apr 10 2012 Morning |
Easy Run @ WP . |
2.5 mi 18:00 Run |
| Apr 09 2012 Night |
Easy Run @ Home |
1.5 mi 15:00 Run |
| Apr 09 2012 Morning |
Hospital Hill & Western ! |
3.25 mi 29:00 Run |
| Apr 07 2012 Morning |
North Hardin Invitational -- |
1.25 mi 6:49 Run |
| Apr 06 2012 Morning |
Handoffs & Easy Run |
2.5 mi 23:00 Run |
| Apr 05 2012 Afternoon |
Long Run |
3.5 mi 1:05:00 Run |
| Apr 04 2012 Afternoon |
F a r t l e k . |
4.31 mi 27:30 Run |
| Apr 03 2012 Afternoon |
Easy Run . |
4.25 mi 38:00 Run |
| Apr 02 2012 Afternoon |
K Repeats . |
2.74 mi 18:01 Run |
| Mar 31 2012 Morning |
L o u i s v i l l e -- |
1.75 mi 11:54 Run |
| Mar 30 2012 Afternoon |
Easy Day . |
1.25 mi 11:00 Run |
| Mar 29 2012 Afternoon |
Easy Run @ WP |
2.8 mi 21:48 Run |
| Mar 28 2012 Afternoon |
Training Day ? |
2.75 mi 21:00 Run |
| Mar 26 2012 Afternoon |
Training... |
3.11 mi 18:13 Run |
| Mar 25 2012 Morning |
Easy Run -- |
3.5 mi 32:00 Run |
| Mar 24 2012 Morning |
H e n d e r s o n . |
1.75 mi 12:57 Run |
| Mar 22 2012 Afternoon |
Fartleks . |
3.0 mi 26:00 Run |
| Mar 21 2012 Afternoon |
Easy Day ? |
1.75 mi 13:00 Run |
| Mar 20 2012 Afternoon |
Warren East--All Comers |
2.25 mi 14:14 Run |
| Mar 19 2012 Afternoon |
Día Fácil |
1.4 mi 33:00 Run |
| Mar 17 2012 Morning |
Waterpark . |
4.3 mi 35:00 Run |