Workouts (Lucas Pereda)

Calendar - Statistics - Workouts
Date Title Details
Mar 15 2012
Morning		 E a s y D a y 4.15 mi
40:00
Run
Mar 14 2012
Afternoon		 Pyramids -- 3.0 mi
15:00
Run
Mar 13 2012
Afternoon		 O u t e r l o o p -- 4.5 mi
58:00
Run
Mar 12 2012
Afternoon		 O u t e r l o o p 4.5 mi
43:00
Run
Mar 09 2012
Afternoon		 South Warren ! 1.75 mi
15:00
Run
Mar 08 2012
Afternoon		 Easy Dayy 3.0 mi
35:00
Run
Mar 07 2012
Afternoon		 Relay Practice//Baton Hand-Offs 2.75 mi
26:00
Run
Mar 06 2012
Afternoon		 O u t e r l o o p . 5.5 mi
58:00
Run
Mar 05 2012
Afternoon		 Tempo Training 3.0 mi
23:40
Run
Mar 03 2012
Morning		 Waterpark =O 2.5 mi
20:00
Run
Mar 01 2012
Afternoon		 Easy Run 3.0 mi
35:00
Run
Feb 29 2012
Afternoon		 E a s y . 5.5 mi
1:00:00
Run
Feb 28 2012
Afternoon		 Workout Day 3.75 mi
22:35
Run
Feb 27 2012
Afternoon		 E a s y 3.5 mi
40:00
Run
Feb 24 2012
Afternoon		 O u t e r l o o p + I n d o o r 4.0 mi
1:00:00
Run
Feb 23 2012
Afternoon		 800m Repeats 1.5 mi
20:00
Run
Feb 22 2012
Afternoon		 O u t e r l o o p 3.5 mi
40:00
Run
Feb 21 2012
Afternoon		 Event Training 1.0 mi
7:51
Run
Feb 21 2012
Afternoon		 Event Training 0.5 mi
3:11
Run
Feb 21 2012
Afternoon		 Event Training 0.5 mi
3:16
Run
Feb 21 2012
Afternoon		 Event Training 0.5 mi
3:19
Run
Feb 20 2012
Morning		 Easy Day ? 3.0 mi
40:00
Run
Feb 18 2012
Morning		 At Home 2.8 mi
35:00
Run
Feb 17 2012
Afternoon		 Easy Day 2.0 mi
25:00
Run
Feb 16 2012
Afternoon		 Strength&Mileage 3.5 mi
35:00
Run