Date | Title | Details |
---|---|---|
Sep 18 2018 Night |
Easy evening run at Reynolda |
6.0 mi Run |
Sep 17 2018 Night |
Easy run in the neighborhood |
5.0 mi Run |
Sep 16 2018 Morning |
Sunday “Long Run” at Salem Lake |
7.0 mi Run |
Sep 15 2018 Morning |
Easy run with Kate |
6.0 mi Run |
Sep 06 2014 Morning |
Long run at Rocky Mountain. |
12.0 mi Run |
Sep 05 2014 Morning |
Recovery Run |
10.0 mi Run |
Sep 04 2014 Morning |
EARLY MORN Tempo at BWater! |
8.0 mi Run |
Sep 04 2014 Morning |
Shake out |
4.0 mi Run |
Sep 03 2014 Morning |
Run to Camp Hydaway and LAX ball Day |
10.0 mi Run |
Sep 02 2014 Morning |
Shake out |
3.0 mi Run |
Sep 02 2014 Morning |
20 min swim | Swim |
Sep 02 2014 Morning |
Late evening run |
9.0 mi Run |
Sep 01 2014 Morning |
14 x 400! |
8.0 mi Run |
Aug 30 2014 Morning |
Long run! |
12.0 mi Run |
Aug 29 2014 Morning |
4k at Panorama! |
10.47 mi 16:00 Run |
Aug 28 2014 Morning |
Recovery run |
7.0 mi Run |
Aug 27 2014 Morning |
Shakeout |
3.0 mi Run |
Aug 27 2014 Morning |
Recovery run |
8.0 mi Run |
Aug 26 2014 Morning |
Mile & 800 repeats on LCA Field |
7.5 mi Run |
Aug 25 2014 Morning |
Shooting Range! :) |
8.0 mi Run |
Aug 23 2014 Morning |
Long Run! |
14.0 mi Run |
Aug 22 2014 Morning |
Blackwater |
9.0 mi Run |
Aug 21 2014 Morning |
Fartlek on Falwell |
8.0 mi Run |
Aug 20 2014 Morning |
Recovery run |
8.0 mi Run |
Aug 19 2014 Morning |
Discovering new trails! |
9.0 mi Run |