Date | Title | Details |
---|---|---|
Mar 08 2013 Morning |
Race! |
8.6 mi 18:49 Run |
Mar 06 2013 Morning |
Easy run |
5.0 mi Run |
Mar 05 2013 Morning |
Easy run |
8.0 mi Run |
Mar 04 2013 Morning |
6xK's |
8.0 mi Run |
Mar 02 2013 Morning |
Long run |
12.0 mi Run |
Feb 28 2013 Morning |
Easy run |
5.0 mi Run |
Feb 27 2013 Morning |
Workout! |
8.5 mi Run |
Feb 26 2013 Morning |
Easy day |
8.5 mi Run |
Feb 25 2013 Morning |
Easy run |
8.0 mi Run |
Feb 23 2013 Morning |
Long run |
12.0 mi Run |
Feb 22 2013 Morning |
Big South! |
7.0 mi Run |
Feb 21 2013 Morning |
Shake out |
3.0 mi Run |
Feb 19 2013 Morning |
Easy run |
8.0 mi Run |
Feb 18 2013 Morning |
Last workout before Big South! |
8.0 mi Run |
Feb 16 2013 Morning |
Long run |
10.0 mi Run |
Feb 15 2013 Morning |
Easy run |
9.0 mi Run |
Feb 14 2013 Morning |
Workout |
8.0 mi Run |
Feb 13 2013 Morning |
Easy run |
7.0 mi Run |
Feb 12 2013 Morning |
Easy run |
8.0 mi Run |
Feb 11 2013 Morning |
6x2min on Falwell |
8.0 mi Run |
Feb 09 2013 Morning |
Long run |
10.0 mi Run |
Feb 08 2013 Morning |
(Untitled) |
5.0 mi Run |
Feb 07 2013 Morning |
Easy day |
7.0 mi Run |
Feb 06 2013 Morning |
Easy day |
5.0 mi Run |
Feb 05 2013 Morning |
Sick | Run |