Workouts (Caroline Parris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 04 2013 Morning |
Sick | Run |
| Feb 02 2013 Morning |
Long run |
10.0 mi Run |
| Jan 31 2013 Morning |
Easy day |
7.0 mi Run |
| Jan 30 2013 Morning |
Easy day with strides |
5.0 mi Run |
| Jan 29 2013 Morning |
Blackwaterrr |
9.5 mi Run |
| Jan 28 2013 Morning |
4x800 workout with Chelsea! :) |
8.5 mi Run |
| Jan 26 2013 Morning |
Home meet |
7.05 mi 8:20 Run |
| Jan 25 2013 Morning |
Easy day |
5.0 mi Run |
| Jan 24 2013 Morning |
Fartlek workout! |
5.0 mi Run |
| Jan 23 2013 Morning |
Easy run |
7.0 mi Run |
| Jan 22 2013 Morning |
4x800 with 30 seconds rest |
10.5 mi Run |
| Jan 21 2013 Morning |
Easy run |
8.0 mi Run |
| Jan 20 2013 Morning |
Swim with Steph and Jess | Swim |
| Jan 19 2013 Morning |
3k...@ Wake |
4.5 mi Run |
| Jan 18 2013 Morning |
Shake out |
2.5 mi Run |
| Jan 17 2013 Morning |
Easy run |
9.0 mi Run |
| Jan 16 2013 Morning |
Broken up tempo |
10.5 mi Run |
| Jan 15 2013 Morning |
Mileage day |
11.0 mi Run |
| Jan 14 2013 Morning |
Speed workout! |
7.5 mi Run |
| Jan 12 2013 Morning |
Long run! |
10.0 mi Run |
| Jan 11 2013 Morning |
Mansion Hills! |
8.2 mi Run |
| Jan 10 2013 Morning |
Easy run |
6.0 mi Run |
| Jan 09 2013 Morning |
Easy run |
8.0 mi Run |
| Jan 08 2013 Morning |
1st workout back |
7.5 mi Run |
| Jan 07 2013 Morning |
Easy run |
8.0 mi Run |