Workouts (Caroline Parris)

Calendar - Statistics - Workouts
Date Title Details
Nov 20 2012
Night		 Easy 7 in da hoood. 6.0 mi
Run
Nov 19 2012
Night		 Fartlek at PHS 9.0 mi
Run
Nov 18 2012
Morning		 Sunday Funday run with my sis 10.0 mi
Run
Nov 17 2012
Morning		 Ran easy at school, before home 10.0 mi
Run
Nov 15 2012
Morning		 Dreadful workout 8.0 mi
Run
Nov 14 2012
Morning		 easy run 7.0 mi
Run
Nov 13 2012
Afternoon		 easy run 8.0 mi
Run
Nov 12 2012
Morning		 Intervals 12.0 mi
Run
Nov 09 2012
Morning		 Regionalsw race day 7.7 mi
24:40
Run
Nov 08 2012
Morning		 Ran course 6.0 mi
Run
Nov 07 2012
Morning		 easy run 9.0 mi
Run
Nov 06 2012
Morning		 easy run 8.0 mi
Run
Nov 05 2012
Morning		 Ladder workout 10.0 mi
Run
Nov 03 2012
Morning		 Long run with Jace 14.0 mi
Run
Nov 02 2012
Morning		 easy run 6.0 mi
Run
Nov 01 2012
Morning		 1st Speed workout on the new track! :) 8.5 mi
Run
Oct 31 2012
Afternoon		 Easy run 7.0 mi
Run
Oct 30 2012
Afternoon		 Easy run 9.0 mi
Run
Oct 29 2012
Afternoon		 Ladder workout at Blackwater! 10.0 mi
Run
Oct 27 2012
Morning		 Big South! 10.1 mi
19:49:00
Run
Oct 26 2012
Afternoon		 Easy run 4.0 mi
Run
Oct 25 2012
Afternoon		 Easy 6 miles 6.0 mi
Run
Oct 24 2012
Afternoon		 Easy run 9.0 mi
Run
Oct 23 2012
Afternoon		 Easy run 9.0 mi
Run
Oct 22 2012
Afternoon		 Fartlek workout 7.0 mi
Run