Workouts (Caroline Parris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2012 Morning |
Easy run |
7.0 mi Run |
| Sep 18 2012 Morning |
Great Workout! |
10.0 mi Run |
| Sep 17 2012 Morning |
Easy run |
6.0 mi Run |
| Sep 15 2012 Morning |
Race at Winthrop |
8.1 mi 19:40:00 Run |
| Sep 14 2012 Afternoon |
4 miles at Winthrop |
4.0 mi Run |
| Sep 13 2012 Morning |
Easy run |
7.0 mi Run |
| Sep 12 2012 Morning |
Easy run, w/ hard strides |
6.0 mi Run |
| Sep 12 2012 Morning |
Night run |
1.0 mi Run |
| Sep 11 2012 Morning |
Easy run |
11.0 mi Run |
| Sep 10 2012 Morning |
12x400 workout/ hard 800 |
9.0 mi Run |
| Sep 08 2012 Morning |
Long run at Blackwater |
13.0 mi 1:44:00 Run |
| Sep 07 2012 Afternoon |
Easy run |
7.0 mi 56:00 Run |
| Sep 06 2012 Morning |
Workout! |
8.0 mi 32:00 Run |
| Sep 05 2012 Afternoon |
Easy run |
7.2 mi 54:00 Run |
| Sep 04 2012 Morning |
Easy run w/ strides after |
8.0 mi 1:01:00 Run |
| Sep 03 2012 Morning |
Ladder workout |
7.5 mi 22:00 Run |
| Sep 01 2012 Morning |
Long run |
10.0 mi 1:20:00 Run |
| Aug 31 2012 Morning |
VTech scrimmage |
8.5 mi 1:09:45 Run |
| Aug 30 2012 Morning |
Easy run |
6.0 mi Run |
| Aug 29 2012 Morning |
Easy run |
9.0 mi 1:12:00 Run |
| Aug 28 2012 Morning |
Liberty loop |
6.4 mi 56:00 Run |
| Aug 27 2012 Morning |
400's workout! |
6.0 mi 17:11 Run |
| Aug 25 2012 Morning |
Long run!!! |
12.0 mi 1:30:00 Run |
| Aug 24 2012 Afternoon |
6 miler with Court |
6.2 mi 52:00 Run |
| Aug 23 2012 Afternoon |
TOBACCO ROW!!! |
7.2 mi 36:40 Run |