Workouts (Caroline Parris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2014 Morning |
Falwell Tempo! |
12.0 mi Run |
| Aug 16 2014 Morning |
Long Run |
13.0 mi Run |
| Aug 15 2014 Morning |
Recovery run at Holiday Lake |
8.0 mi Run |
| Aug 14 2014 Morning |
Fartlek and second run |
12.0 mi Run |
| Aug 13 2014 Morning |
Maintenance Run |
9.0 mi Run |
| Aug 12 2014 Morning |
Maintenance Run |
10.0 mi Run |
| Aug 11 2014 Morning |
Tempo and afternoon run |
13.0 mi Run |
| Apr 14 2014 Morning |
Last Pre-Biggie workout |
6.5 mi Run |
| Apr 13 2014 Morning |
Sunday shakeout with Avery :) |
4.0 mi Run |
| Apr 12 2014 Morning |
BWater Bike and Regular Trail |
10.5 mi Run |
| Apr 10 2014 Morning |
4x1000, 2x400 |
8.0 mi Run |
| Apr 10 2014 Morning |
Shakeout |
4.0 mi Run |
| Apr 09 2014 Morning |
Ran 6 on my own |
6.0 mi Run |
| Apr 08 2014 Morning |
BWater 3k workout |
6.5 mi Run |
| Apr 07 2014 Morning |
First regular day of running since Fall |
8.0 mi Run |
| Apr 05 2014 Morning |
Surprise Race Day |
4.43 mi 5:06 Run |
| Apr 04 2014 Morning |
Test run |
3.0 mi Run |
| Mar 25 2014 Morning |
Workout at the Indoor |
8.0 mi Run |
| Mar 24 2014 Morning |
Long Run!!! |
14.0 mi 1:49:00 Run |
| Mar 22 2014 Morning |
1500 @ UVA |
7.43 mi 5:02 Run |
| Mar 21 2014 Morning |
Shake out with Chels |
4.5 mi Run |
| Mar 20 2014 Morning |
Tempo! |
7.0 mi Run |
| Mar 20 2014 Morning |
Extra Mileage and Circuit |
5.0 mi Run |
| Mar 19 2014 Morning |
Ran up on the Mountain! |
10.0 mi Run |
| Mar 18 2014 Morning |
AM Shakeout |
5.0 mi Run |