Workouts (Caroline Parris)

Calendar - Statistics - Workouts
Date Title Details
Feb 10 2012
Morning		 Time Trial Quad Meet! 7.6 mi
45:00
Run
Feb 09 2012
Morning		 Recovery 8.0 mi
1:05:00
Run
Feb 08 2012
Morning		 8x400's 7.0 mi
41:00
Run
Feb 07 2012
Morning		 Long run 11.0 mi
1:30:00
Run
Feb 06 2012
Morning		 30 min tempo 8.0 mi
1:04:00
Run
Feb 05 2012
Morning		 Sunday Shakeout 4.5 mi
36:00
Run
Feb 04 2012
Morning		 Long Run 10.0 mi
1:23:00
Run
Feb 03 2012
Morning		 Recovery Run 10.0 mi
1:13:00
Run
Feb 02 2012
Morning		 30 Min Tempo 9.0 mi
1:10:00
Run
Feb 01 2012
Afternoon		 Recovery Run Day 2 9.0 mi
1:05:00
Run
Jan 31 2012
Afternoon		 Recovery Run 11.0 mi
1:30:00
Run
Jan 30 2012
Morning		 6x1000 Workout 8.0 mi
1:03:00
Run