Date | Title | Details |
---|---|---|
Dec 18 2013 Morning |
(Untitled) |
7.0 mi Run |
Dec 17 2013 Morning |
Ran in hood. |
5.0 mi Run |
Dec 16 2013 Morning |
Ran on Solomons with Alison |
6.0 mi Run |
Dec 14 2013 Morning |
Fun run with Chelsea, Alison, and Holly! |
7.5 mi Run |
Dec 13 2013 Morning |
25 min. tempo |
6.0 mi Run |
Dec 12 2013 Morning |
5 miles in the hood. |
5.0 mi Run |
Dec 11 2013 Morning |
short run before going home |
4.5 mi Run |
Dec 10 2013 Morning |
more mileage. |
6.0 mi Run |
Dec 09 2013 Morning |
(Untitled) |
4.5 mi Run |
Dec 07 2013 Morning |
Long run |
10.0 mi Run |
Dec 06 2013 Morning |
(Untitled) |
4.0 mi Run |
Dec 05 2013 Morning |
Less mileage. |
4.0 mi Run |
Dec 04 2013 Morning |
more mileage. |
5.0 mi Run |
Dec 03 2013 Morning |
Easy run |
4.0 mi Run |
Dec 02 2013 Morning |
1st run back. Easy run |
5.0 mi Run |
Sep 07 2013 Morning |
LONG Run |
14.0 mi Run |
Sep 06 2013 Morning |
Falwell Workout! |
8.5 mi Run |
Sep 05 2013 Morning |
Short run |
4.0 mi Run |
Sep 04 2013 Morning |
Maintainence run |
7.0 mi Run |
Sep 03 2013 Morning |
12x400's 50 seconds rest |
7.0 mi Run |
Sep 02 2013 Morning |
Recovery run! |
7.0 mi Run |
Aug 31 2013 Morning |
Long run! |
11.0 mi Run |
Aug 30 2013 Morning |
PANORAMA 4k Race |
9.0 mi Run |
Aug 29 2013 Morning |
Easy run |
5.0 mi Run |
Aug 28 2013 Morning |
Easy run on campus |
6.0 mi Run |