Workouts (Caroline Parris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2013 Morning |
TEMPO! |
8.0 mi Run |
| Aug 26 2013 Morning |
Distance run |
6.0 mi Run |
| Aug 24 2013 Morning |
Did 5x1000 at JF summer home |
7.5 mi Run |
| Aug 23 2013 Morning |
Easy run before Tolsma's pool party |
4.0 mi Run |
| Aug 22 2013 Morning |
Long run |
11.0 mi Run |
| Aug 21 2013 Morning |
Easy run |
6.0 mi Run |
| Aug 20 2013 Morning |
Crazy hot 12x400 workout, 1min rest |
5.0 mi Run |
| Aug 19 2013 Morning |
Got Iron checked |
4.0 mi Run |
| Aug 17 2013 Morning |
Long run |
10.0 mi Run |
| Aug 16 2013 Morning |
Tempo |
8.0 mi Run |
| Aug 15 2013 Morning |
Easy run and swim. |
3.0 mi Run |
| Aug 14 2013 Morning |
Recovery run |
4.0 mi Run |
| Aug 13 2013 Morning |
Fartlek = first workout back |
8.0 mi Run |
| Aug 12 2013 Morning |
7 miles back with the team!! |
7.0 mi Run |
| Aug 08 2013 Morning |
hood run |
5.0 mi Run |
| Aug 07 2013 Morning |
Gym and bike |
10.0 mi Bike |
| Aug 06 2013 Morning |
Solomons |
4.0 mi Run |
| Aug 05 2013 Morning |
6 miles in the hood |
6.0 mi Run |
| Aug 03 2013 Morning |
Run in Gaffney |
6.0 mi Run |
| Aug 01 2013 Morning |
Run with Perry |
7.0 mi Run |
| Jul 31 2013 Morning |
GYM and cross trained |
10.0 mi Bike |
| Jul 29 2013 Morning |
Last Norway run |
6.0 mi Run |
| Jul 27 2013 Morning |
#3 Norway run |
6.0 mi Run |
| Jul 24 2013 Morning |
Sick Hike | Walk |
| Jul 22 2013 Morning |
#1 Norway Run!! |
6.0 mi Run |