Workouts (Caroline Parris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2013 Morning |
Workout at blackwater |
8.0 mi Run |
| Apr 08 2013 Morning |
Easy run |
7.0 mi Run |
| Apr 06 2013 Morning |
Race day! |
12.0 mi Run |
| Apr 05 2013 Morning |
Shakeout |
3.0 mi Run |
| Apr 04 2013 Morning |
Easy run |
7.0 mi Run |
| Apr 03 2013 Morning |
Easy run |
6.5 mi Run |
| Apr 02 2013 Morning |
Long run! |
12.0 mi Run |
| Apr 01 2013 Morning |
10x400 w/ and w/o hurdles. |
9.5 mi Run |
| Mar 30 2013 Morning |
Long run! |
14.0 mi Run |
| Mar 29 2013 Morning |
Race! |
8.1 mi Run |
| Mar 28 2013 Morning |
Shake out |
4.0 mi Run |
| Mar 27 2013 Morning |
Easy run |
6.0 mi Run |
| Mar 26 2013 Morning |
5x1000, and 2x100 |
9.1 mi Run |
| Mar 25 2013 Morning |
Easy run |
6.0 mi Run |
| Mar 22 2013 Morning |
Easy run |
6.0 mi Run |
| Mar 21 2013 Morning |
Fartlek! |
8.0 mi Run |
| Mar 20 2013 Morning |
Easy run! |
7.0 mi Run |
| Mar 19 2013 Morning |
8x400 workout, w/ 2mins rest |
6.0 mi Run |
| Mar 18 2013 Morning |
Treatment and cross training! | Bike |
| Mar 15 2013 Morning |
Steeple Chase! |
8.0 mi Run |
| Mar 14 2013 Morning |
shake out |
4.0 mi Run |
| Mar 13 2013 Morning |
6x2 min workout |
8.0 mi Run |
| Mar 12 2013 Morning |
Easy run |
9.0 mi Run |
| Mar 11 2013 Morning |
Long Interval Workout |
9.5 mi Run |
| Mar 09 2013 Morning |
Long run! |
16.0 mi Run |