Workouts (Julie Ibrahim)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 26 2012 Night |
4 miles |
4.0 mi 45:09 Run |
| Apr 24 2012 Morning |
3 EZ? NOT. |
3.0 mi 34:09 Run |
| Apr 22 2012 Morning |
12 miles!! |
12.0 mi 2:18:29 Run |
| Apr 19 2012 Night |
Only 5 |
5.0 mi 53:01 Run |
| Apr 17 2012 Night |
4.68 |
4.68 mi 51:15 Run |
| Apr 16 2012 Night |
Cross train |
2.72 mi 39:21 Walk |
| Mar 28 2012 Night |
Cross Train |
3.0 mi 43:54 Walk |
| Mar 27 2012 Night |
4 miles |
4.0 mi 44:01 Run |
| Mar 26 2012 Night |
4 miles |
4.0 mi 45:21 Run |
| Mar 23 2012 Morning |
Couldn't do 9, did 6 :/ |
6.0 mi 1:05:10 Run |
| Mar 22 2012 Night |
4 mile walk for cross train |
4.0 mi 1:05:45 Walk |
| Mar 21 2012 Night |
1 warm up/2 marathon/1 coo ldown |
4.0 mi 45:08 Run |
| Mar 19 2012 Morning |
4.98 miles total (4 miles running) |
4.98 mi 58:12 Run |
| Mar 18 2012 Morning |
3.5 EZ |
3.5 mi 40:07 Run |
| Mar 16 2012 Morning |
8 MILES! :) |
8.0 mi 1:32:21 Run |
| Mar 15 2012 Night |
1 mi WU / 1.5 mi race pace / 1 mi CD = 3.5 miles |
3.5 mi 41:07 Run |
| Mar 13 2012 Night |
Bad hip pain :( |
3.0 mi 35:36 Run |
| Mar 12 2012 Morning |
CrossTrain |
4.0 mi 1:05:00 Walk |
| Mar 11 2012 Morning |
So glad tomorrow is a rest day! |
3.0 mi 37:12 Run |
| Mar 10 2012 Morning |
7 MILES :) |
7.0 mi 1:23:10 Run |
| Mar 08 2012 Morning |
Cross Training - really just walked with weights |
3.0 mi 45:00 Walk |
| Mar 07 2012 Afternoon |
1 mi WU / 1 mi race pace / 1 mi CD |
3.0 mi 33:32 Run |
| Mar 06 2012 Night |
Ate ALOT today, felt good to exercise |
3.5 mi 39:33 Run |
| Mar 04 2012 Afternoon |
Not so EZ today |
3.0 mi 36:53 Run |
| Mar 02 2012 Afternoon |
6 miles!!! |
6.0 mi 1:12:30 Run |