Workouts (John Barkley)

Calendar - Statistics - Workouts
Date Title Details
May 04 2012
Night		 AT&T Park 5.0 mi
28:30
Run
Apr 30 2012
Night		 AT&T Park 4.6 mi
30:38
Run
Apr 29 2012
Morning		 Crissy Field Out and Back 5.7 mi
39:15
Run
Apr 28 2012
Morning		 Coit Tower, Embarcadero, Market, Post 4.2 mi
30:51
Run
Apr 20 2012
Morning		 30 mins around town 4.1 mi
30:00
Run
Apr 15 2012
Morning		 20 mins around city. 2.8 mi
19:00
Run
Apr 14 2012
Morning		 Couple easy in Napa 2.0 mi
15:00
Run
Apr 13 2012
Morning		 Easy fifteen (Keegan Pre-race) 1.5 mi
15:00
Run
Apr 12 2012
Morning		 21:53 road run 3.0 mi
21:53
Run
Mar 21 2012
Night		 3 Miles Treadmill 3.0 mi
20:58
Run
Mar 20 2012
Night		 3 Miles Treadmill 3.0 mi
20:58
Run
Mar 09 2012
Morning		 2.5 Miles Beach 2.5 mi
20:00
Run
Mar 06 2012
Morning		 1.5 Beach 1.5 mi
11:00
Run
Mar 04 2012
Afternoon		 2.5 Miles Treadmill 2.5 mi
16:32
Run
Mar 03 2012
Morning		 Alamo Square 3.4 mi
27:00
Run
Mar 01 2012
Morning		 2 Miles Treadmill 2.0 mi
13:42
Run
Feb 27 2012
Night		 2 Miles Treadmill 2.0 mi
15:30
Run
Feb 26 2012
Morning		 2 Miles Treadmill 2.0 mi
15:00
Run
Feb 16 2012
Night		 2 Miles Treadmill 1.9 mi
15:00
Run
Feb 15 2012
Morning		 Treadmill 30 mins. 4.3 mi
30:00
Run
Feb 11 2012
Morning		 5.2 Treadmill 5.2 mi
35:30
Run
Feb 09 2012
Night		 4.85 Treadmill 4.9 mi
35:00
Run