Workouts (Kevin Good)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 23 2013 Morning |
Upperbody | Weights |
| May 21 2013 Morning |
Speed run |
5.0 mi Run |
| May 18 2013 Morning |
With hills |
8.2 mi Run |
| May 16 2013 Morning |
(Untitled) |
5.2 mi Run |
| May 13 2013 Morning |
(Untitled) | Run |
| May 06 2013 Morning |
Climb Powell b 3 times |
5.2 mi Run |
| May 06 2013 Morning |
(Untitled) | Run |
| May 06 2013 Morning |
(Untitled) | Run |
| May 06 2013 Morning |
3 times up Powell bute |
5.2 mi Run |
| May 05 2013 Morning |
(Untitled) |
0.2 mi Weights |
| May 03 2013 Morning |
(Untitled) |
11.6 mi Run |
| May 01 2013 Morning |
(Untitled) | Run |
| May 01 2013 Morning |
Leg workout | Weights |
| Apr 30 2013 Morning |
(Untitled) |
5.2 mi Run |
| Apr 29 2013 Morning |
(Untitled) |
5.21 mi Run |
| Apr 27 2013 Morning |
(Untitled) | Weights |
| Apr 26 2013 Morning |
(Untitled) |
10.25 mi Run |
| Apr 25 2013 Morning |
(Untitled) |
3.2 mi Run |
| Apr 24 2013 Morning |
Walk glenndoveer w Cheryl |
2.0 mi Walk |
| Apr 23 2013 Morning |
(Untitled) |
5.2 mi Run |
| Apr 22 2013 Morning |
(Untitled) |
1.0 mi Walk |
| Apr 22 2013 Morning |
(Untitled) |
0.1 mi Weights |
| Apr 20 2013 Morning |
Race for the cure |
3.2 mi Run |
| Apr 18 2013 Morning |
(Untitled) |
2.1 mi Run |
| Apr 14 2013 Morning |
Rest day | Other |